Deck 15: Embracing Proper Nutrition

Question 1

Jenny is 22 and slightly overweight, and is attempting to lose weight by following the grapefruit diet. As her nurse, you would tell her that:

A) a balanced diet and activity are more important in losing weight.
B) fad diets and supplements usually work.
C) quick dietary results from diets such as hers are good.
D) the grapefruit diet will give her a jumpstart to a healthful diet.

Answer 1

a balanced diet and activity are more important in losing weight.

Question 2

Lifestyle behavior changes do not influence the biological domain.

Answer 2

False

Question 3

In reading food labels to determine caloric content, it is important to note:

A) cooking methods used in food preparation.
B) entire nutrient and fiber content.
C) individual serving size.
D) trademark versus the generic labeling.

Answer 3

individual serving size.

Question 4

An essential nutrient is:

A) manufactured by the body in sufficient amounts to meet basic body needs.
B) never supplied by foods in the diet.
C) not required by the body for effective bodily function.
D) required for body growth but not manufactured by the body in sufficient amounts.

Question 5

Which of the following is a Healthy People 2020 focus area?

A) Medication compliance
B) Nursing safety
C) Sleep health
D) Spirituality

Question 6

Mrs. Johnson is a 65-year-old postmenopausal woman in good health. Because of her age and postmenopausal status, Mrs. Johnson is more prone to have:

A) anorexia.
B) calcium deficit.
C) cancer.
D) diabetes.

Question 7

Obesity in the United States is both a health and a social problem.

Question 8

Mr. Cantu wants to know how much food he should consume in an average day. You inform Mr. Cantu that average intake is based on his energy requirements. Energy requirements are dependent on Mr. Cantu's:

A) body size.
B) dietary intake.
C) lifestyle behaviors.
D) nutrient intake.

Question 9

Which of the following statements about obesity in the United States is true?

A) Sixty-five percent of U.S. men are overweight or obese.
B) Obesity rates have slightly lowered over the past decades.
C) The United States spent over $147 billion in medical care costs associated with obesity in 2008.
D) Sixty-four percent of U.S. women are overweight or obese.

Question 10

Anorexia nervosa and bulimia are two eating disorders that are thought to originate from:

A) loss of sociological control.
B) early nutritional excesses.
C) poor parental monitoring.
D) unresolved psychological issues.

Question 11

The next step of the nursing process following determination of an appropriate nursing diagnosis is the:

A) assessment phase.
B) planning phase.
C) implementation phase.
D) evaluation phase.

Question 12

Healthy People 2020 is a government initiative that focuses strictly on obesity.

Question 13

Vitamin A:

A) affects vision and hair growth.
B) maintains fluid and acid-base balance.
C) prevents tissue and cell damage.
D) provides sustained energy to the body.

Question 14

Mary is pregnant and receiving prenatal instruction regarding her need for folic acid. Folic acid is recommended for Mary because it:

A) helps in absorption of dietary calcium.
B) is essential for collagen and bone formation.
C) neutralizes substances harmful to the baby.
D) prevents spinal cord birth defects during pregnancy.

Question 15

Which of the following statements regarding nutrient intake is true?

A) Complex carbohydrates should be increased for all age groups.
B) Dietary fiber intake is not essential.
C) Saturated fat intake should be reduced in the adult diet.
D) Sodium intake should be increased in the elderly.

Question 16

Dietary reference intakes (DRI) have been established as a reference for the amount of dietary intake that is:

A) acceptable in a restricted dietary plan.
B) usually requested for body requirements.
C) sufficient to meet the nutritional requirements of the body.
D) supposed to be eaten in certain dietary conditions.

Question 17

Which of the following is a Healthy People 2020 Nutrition and Weight Status objective?

A) Decrease the number of persons aged 2 and older who consume three daily servings of vegetables.
B) Increase the proportion of persons aged 2 and older who consume over 2400 mg of sodium.
C) Reduce the proportion of adults, children, and adolescents who eat 30% of calories from fat.
D) Prevent inappropriate weight gain in youths and adults.

Question 18

Marie is 8 years old and has mottling of the teeth. The school nurse suspects that her stained teeth are the result of drinking water high in:

A) calcium.
B) chloride.
C) fluoride.
D) zinc.

Question 19

Which of the following is a true statement according to the Dietary Guidelines for Americans ?

A) Avoid all fats in foods.
B) Calories consumed should be balanced with those expended.
C) Consume no more than 2 cups of whole milk daily.
D) Raw eggs can be consumed in moderation.

Question 20

Mr. Abrego has been complaining of frequent muscle cramps. The nurse knows that Mr. Abrego's potassium levels are slightly low and advises him to eat foods rich in potassium. Which of the following are rich in potassium foods that the nurse would recommend?

A) Brewer's yeast and organ meats
B) Dairy products, fruits, and vegetables
C) Salted foods and beef
D) Processed foods and whole grains

Question 21

According to Ayurveda, all foods have their own heating or cooling energy and postdigestive effect.

Question 23

Bulimia is rarely seen in adolescence.

Question 24

Food safety is one of the focus areas of Healthy People 2020.

Question 27

The Food Guide Pyramid's approach to nutrition is to develop standardized dietary plans for all age groups.

Question 29

Adequate nutritional status adds to the quality of life.

Question 31

Nutrient needs should be met primarily through consumption of foods.

Question 33

Religion and spiritual beliefs are synonymous.