Question 1

______ Yogaha Uchate&#10;A)Chitta&#10;B)Karmasu&#10;C)Samatvam&#10;D)Kriya

Accepted Answer

Samatvam Yogaha Uchate means "Equanimity is Yoga," highlighting the importance of maintaining mental calmness and composure in all situations as a key aspect of yoga.

Question 2

______ Yogat Param Balam&#10;A)Chitta&#10;B)Karmasu&#10;C)Samatvam&#10;D)Nasti

Accepted Answer

The phrase "Nasti Yogat Param Balam" translates to "There is no greater strength than yoga."

Question 3

_________ is include in Antarang Sadhana&#10;A)Samadhi&#10;B)Niyama&#10;C)Asana&#10;D)Pratyahara

Accepted Answer

Samadhi&#10;

Question 4

_________ is include in Bahirang Sadhana&#10;A)Samadhi&#10;B)Dhyana&#10;C)Dharana&#10;D)Pratyahara

Accepted Answer

Pratyahara is included in Bahirang Sadhana, which refers to the external or preliminary practice in yoga that involves the withdrawal of the senses from external objects.

Question 5

Avidya Asmita Raga Dvesha Abhnivesha ______&#10;A)Samadhi&#10;B)Klesha&#10;C)Dharana&#10;D)Pratyahara

Accepted Answer

Avidya (ignorance), Asmita (egoism), Raga (attachment), Dvesha (aversion), and Abhinivesha (fear of death) are all considered Kleshas in Yoga philosophy, which are the mental states that cause suffering.

Question 6

Ahimsa Satya Asteya Bramhacharya Aparigraha _____&#10;A)Yama&#10;B)Niyama&#10;C)Asana&#10;D)Pratyahara

Accepted Answer

These are the five Yamas, which are ethical precepts or moral codes in the Yoga philosophy.

Question 7

Soucha Santosh Tapa Swadhyaya Ishwar Pranidhanani _____&#10;A)Yama&#10;B)Niyama&#10;C)Asana&#10;D)Pratyahara

Accepted Answer

Soucha (purity), Santosh (contentment), Tapa (austerity), Swadhyaya (self-study), and Ishwar Pranidhanani (surrender to a higher power) are the five Niyamas, which are the second limb of Patanjali's Ashtanga Yoga system, focusing on personal observances.

Question 8

Sthiram Sukham _____&#10;A)Yama&#10;B)Niyama&#10;C)Asana&#10;D)Pratyahara

Accepted Answer

Sthiram Sukham Asanam is a phrase from Patanjali's Yoga Sutras (2.46) that refers to the qualities of a good yoga posture (asana). It means that an asana should be steady (sthira) and comfortable (sukha).

Question 9

Pranasya Ayam _____&#10;A)Pranayam&#10;B)Niyama&#10;C)Asana&#10;D)Pratyahara

Accepted Answer

Pranasya Ayam, which translates to the control or regulation of breath, refers to Pranayam in the context of yoga practices.

Question 10

Desha Bandh Chittasya _____&#10;A)Samadhi&#10;B)Dhyana&#10;C)Dharana&#10;D)Pratyahara

Accepted Answer

"Dharana" is the practice of concentration, where the mind is focused on a single point or object, which is described as "Desha Bandh Chittasya" in the context of yoga.

Question 11

Tatra Pratyek Taanata _____&#10;A)Samadhi&#10;B)Dhyana&#10;C)Dharana&#10;D)Pratyahara

Accepted Answer

The answer of Tatra Pratyek Taanata _____&#10;A)Samadhi&#10;B)Dhyana&#10;C)Dharana&#10;D)Pratyahara...

Question 12

Tadevatha Nirbhas Swarup Shunyamiva _____&#10;A)Samadhi&#10;B)Dhyana&#10;C)Dharana&#10;D)Pratyahara

Accepted Answer

The answer of Tadevatha Nirbhas Swarup Shunyamiva _____&#10;A)Samadhi&#10;B)Dhyana&#10;C)Dharana&#10;D)Pratyahara...

Question 13

The most comprehensive text of Hathayoga is the Hatha Yoga Pradipika by Yogi _______&#10;A)Patanjali&#10;B)Swatmarama.&#10;C)Gherand&#10;D)Charak

Accepted Answer

The answer of The most comprehensive text of Hathayoga is...

Question 14

Aim of Hatha Yoga is _______&#10;A)Spiritual exercise&#10;B)Mental exercise&#10;C)Purification of this 'nadis' or energy passages.&#10;D)Physical exercise.

Accepted Answer

The answer of Aim of Hatha Yoga is _______&#10;A)Spiritual exercise&#10;B)Mental...

Question 15

Imbalance of physical and mental energies is state of .....&#10;A)Wealth&#10;B)Health&#10;C)Decrease&#10;D)Moksha

Accepted Answer

The answer of Imbalance of physical and mental energies is...

Question 16

&#34;The word &#34;Hatha&#34; comes from the Sanskrit terms &#34;ha&#34; meaning _______&#10;A)Atma&#10;B)Sun&#10;C)Moon&#10;D)Earth

Accepted Answer

The answer of &#34;The word &#34;Hatha&#34; comes from the Sanskrit...

Question 17

..&#8230;.. is not paths for removal of accumulated complexes&#10;A)Path of intellectual analysis&#10;B)Path of social service&#10;C)Path of devotion&#10;D)Path of meditation

Accepted Answer

The answer of ..&#8230;.. is not paths for removal of...

Question 18

Path of intellectual analysis&#10;A)Bhaktiyoga&#10;B)Rajyoga&#10;C)Dynanayoga&#10;D)Hathayoga

Accepted Answer

The answer of Path of intellectual analysis&#10;A)Bhaktiyoga&#10;B)Rajyoga&#10;C)Dynanayoga&#10;D)Hathayoga...

Question 19

Path of devotion&#10;A)Bhaktiyoga&#10;B)Rajyoga&#10;C)Dynanayoga&#10;D)Hathayoga

Accepted Answer

The answer of Path of devotion&#10;A)Bhaktiyoga&#10;B)Rajyoga&#10;C)Dynanayoga&#10;D)Hathayoga...

Question 20

Path of meditation&#10;A)Bhaktiyoga&#10;B)Patanjali Yoga&#10;C)Dynanayoga&#10;D)Hathayoga

Accepted Answer

The answer of Path of meditation&#10;A)Bhaktiyoga&#10;B)Patanjali Yoga&#10;C)Dynanayoga&#10;D)Hathayoga...

Question 21

The concept of the five koshas was originally given in ......... to help us understand what is 'self' and what is 'non-self'.&#10;A)Hatha yoga&#10;B)Patanjali Yoga&#10;C)Bhagwat Gita&#10;D)Taittiriya Upanishad

Accepted Answer

The answer of The concept of the five koshas was...

Question 22

The Annamaya kosha is the sheath of ___________&#10;A)Intellect Buddhi&#10;B)Wisdom&#10;C)Physical Body&#10;D)Intuitive Knowledge

Accepted Answer

The answer of The Annamaya kosha is the sheath of...

Question 23

The Anandamaya kosha is the sheath of .....&#10;A)Intellect (Buddhi&#10;B)Wisdom&#10;C)Food&#10;D)Intuitive Knowledge

Accepted Answer

The answer of The Anandamaya kosha is the sheath of...

Question 24

The Manomaya kosha is the sheath of .....&#10;A)Intellect Buddhi&#10;B)Wisdom&#10;C)Food&#10;D)Intuitive Knowledge

Accepted Answer

The answer of The Manomaya kosha is the sheath of...

Question 25

If the &#8230;&#8230; sheath is absent the physical body will disintegrate and merge back into its five elements.&#10;A)Manomaya&#10;B)Annamaya&#10;C)Anandmaya&#10;D)Pranamaya

Accepted Answer

The answer of If the &#8230;&#8230; sheath is absent the...

Deck 7: Yoga and Its Various Aspects