Question 1

According to Naturopathy in kshaya rogi &#8230;&#8230;&#8230;&#8230;.. is contra indicated&#10;A)Cold bath&#10;B)Steam bath&#10;C)Spinal cord bath&#10;D)Sitz bath

Accepted Answer

Steam bath is contraindicated in kshaya rogi (patients with wasting diseases) as it can further deplete their energy and exacerbate their condition.

Question 2

According to Naturopathy in hridroga &#8230;&#8230;&#8230;&#8230; is contra indicated&#10;A)Cold bath&#10;B)Steam bath&#10;C)Spinal cord bath&#10;D)Sitz bath

Accepted Answer

Steam baths are contraindicated in hridroga (heart disease) as they can increase the workload on the heart by raising body temperature and causing vasodilation.

Question 3

Benefits of natural bath are_____&#10;A)Removal of morbid matter&#10;B)Increase the digestion power&#10;C)Increases immunity&#10;D)All above

Accepted Answer

Natural baths can help in the removal of morbid matter from the body, increase digestion power, and boost immunity, making all the provided options correct.

Question 4

According to naturopathy in Unmad &#8230;&#8230;&#8230;&#8230; is contra indicated&#10;A)Cold bath&#10;B)Steam bath&#10;C)Spinal cord bath&#10;D)Sitz bath

Accepted Answer

In naturopathy, a steam bath is contra-indicated for individuals suffering from Unmad (a condition often equated with mental disorders or insanity in traditional medicine systems). This is because the heat from the steam bath can potentially exacerbate the symptoms or underlying conditions of Unmad.

Question 5

By practicing kati snana one can get rid of _________________&#10;A)Madhumeha & antravridhi&#10;B)Vibandha & mandagni&#10;C)Diseases of the genitals&#10;D)All the above

Accepted Answer

Kati snana, a traditional practice, is believed to help alleviate conditions like madhumeha (diabetes), antravridhi (intestinal disorders), vibandha (constipation), mandagni (weak digestion), and diseases of the genitals, thus covering all the options listed.

Question 6

Water pack used when patient is &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#10;A)Unable to do the bath&#10;B)strong&#10;C)Pregnant&#10;D)Child

Accepted Answer

Water packs are used for patients who are unable to take a bath themselves due to various reasons such as illness, disability, or any condition that limits their mobility or ability to perform self-care activities.

Question 7

Number of Klesha according to Patanjali is_____________&#10;A)6&#10;B)5&#10;C)8&#10;D)9

Accepted Answer

According to Patanjali's Yoga Sutras, there are five Kleshas. These are considered the root causes of suffering and are identified as ignorance (avidya), egoism (asmita), attachment (raga), aversion (dvesha), and fear of death (abhinivesha).

Question 8

Performing or involving in any work without any expectation is _____type of yoga&#10;A)Karma&#10;B)Dnyana&#10;C)Bhakti&#10;D)Mantra

Accepted Answer

Karma Yoga is the path of selfless action and service, emphasizing performing work without any attachment to its outcomes or expectations of rewards.

Question 9

____________ is not a Yoga Siddhikar Bhava&#10;A)Shwasa Prashwasa viksepa&#10;B)Utsaha&#10;C)Dhairya&#10;D)Sahasa

Accepted Answer

Shwasa Prashwasa viksepa refers to disturbances in breathing, which is not considered a Yoga Siddhikar Bhava, whereas Utsaha, Dhairya, and Sahasa are positive qualities or states that contribute to achieving success in yoga.

Question 10

Brahmacharya is a part of which step of Asthang Yoga&#10;A)Niyama&#10;B)Pratyahar&#10;C)Dharana&#10;D)Yama

Accepted Answer

Brahmacharya is one of the five Yamas, which are the ethical, moral and societal guidelines for the practicing yogi. Yamas are the first step of the eightfold path of Ashtanga Yoga.

Question 11

Which of the following is not included in Niyama&#10;A)Asteya&#10;B)Swadhyaya&#10;C)Santosha&#10;D)Ishvar Pranidhan

Accepted Answer

The answer of Which of the following is not included...

Question 12

According to Hathayoga, which type of pranayama can help one float on water&#10;A)Murcha&#10;B)Bhasrika&#10;C)Plavani&#10;D)Shitali

Accepted Answer

The answer of According to Hathayoga, which type of pranayama...

Question 13

Withdrawal of senses is&#10;A)Niyama&#10;B)Pratyahar&#10;C)Dharana&#10;D)Yama

Accepted Answer

The answer of Withdrawal of senses is&#10;A)Niyama&#10;B)Pratyahar&#10;C)Dharana&#10;D)Yama...

Question 14

According to Gherand Samhita, Kumbhaka is classified into how many types&#10;A)6&#10;B)5&#10;C)8&#10;D)9

Accepted Answer

The answer of According to Gherand Samhita, Kumbhaka is classified...

Question 15

National Institute of Naturopathy is in&#10;A)Pune&#10;B)Delhi&#10;C)Bengaluru&#10;D)Hyderabad

Accepted Answer

The answer of National Institute of Naturopathy is in&#10;A)Pune&#10;B)Delhi&#10;C)Bengaluru&#10;D)Hyderabad...

Question 16

In the Yoga Sutras of Patanjali, the Niyama excludes _____&#10;A)Shaucha&#10;B)Svadhyaya&#10;C)Ahimsa&#10;D)Santosha

Accepted Answer

The answer of In the Yoga Sutras of Patanjali, the...

Question 17

____________is good for spinal flexibility _____&#10;A)Marjarasana&#10;B)Parvatasana&#10;C)Vajrasana&#10;D)Sukhasana

Accepted Answer

The answer of ____________is good for spinal flexibility _____&#10;A)Marjarasana&#10;B)Parvatasana&#10;C)Vajrasana&#10;D)Sukhasana...

Question 18

The last three steps of Ashtanga Yoga are called ______ Sadhana&#10;A)Antarang&#10;B)Bahirang&#10;C)Pranic&#10;D)Yogic

Accepted Answer

The answer of The last three steps of Ashtanga Yoga...

Question 19

Visamedicatrix Naturae means...&#10;A)Healing power of nature&#10;B)Natural diet&#10;C)Belief in nature&#10;D)Fasting

Accepted Answer

The answer of Visamedicatrix Naturae means...&#10;A)Healing power of nature&#10;B)Natural diet&#10;C)Belief...

Question 20

Svadhyaya is a part of which step of Asthang Yoga&#10;A)Niyama&#10;B)Pratyahar&#10;C)Dharana&#10;D)Yama

Accepted Answer

The answer of Svadhyaya is a part of which step...

Question 21

Which of the following is not included in Niyama&#10;A)Brahmacharya&#10;B)Ishvar Pranidhan&#10;C)Santosha&#10;D)Swadhyaya

Accepted Answer

The answer of Which of the following is not included...

Question 22

Shankha prakshalana is which type of shatkarma&#10;A)Neti&#10;B)Dhauti&#10;C)Pranayam&#10;D)Basti

Accepted Answer

The answer of Shankha prakshalana is which type of shatkarma&#10;A)Neti&#10;B)Dhauti&#10;C)Pranayam&#10;D)Basti...

Question 23

Healing power of nature is called as&#10;A)Vital power&#10;B)Swasthya&#10;C)Prana&#10;D)Energy

Accepted Answer

The answer of Healing power of nature is called as&#10;A)Vital...

Question 24

Which of the following asana can be performed immediately after meals&#10;A)Shavasana&#10;B)Padmasana&#10;C)Vajrasana&#10;D)Pavanamuktasana

Accepted Answer

The answer of Which of the following asana can be...

Question 25

Fasting therapy is of which mahabhoot&#10;A)Vayu&#10;B)Prithvi&#10;C)Aakash&#10;D)Agni

Accepted Answer

The answer of Fasting therapy is of which mahabhoot&#10;A)Vayu&#10;B)Prithvi&#10;C)Aakash&#10;D)Agni...

Deck 9: Yoga and Naturopathy