Deck 19: Nutrition and Older Adults Conditions and Interventions

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سؤال
The majority of older Americans have one or more chronic diseases.
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لقلب البطاقة.
سؤال
​In free-living older adults,nutritional risk status was found to be the most important predictor of _____.

A) ​total number of physician visits
B) ​home visits by physicians
C) ​ambulatory surgery rates
D) ​medication rates
E) ​total number of pharmacy visits
سؤال
​Risk factors for cardiovascular disease in old age remain the same as in younger adults except that the factors have _____ in old age.

A) ​more predictive value
B) ​no predictive value
C) ​less predictive value
D) ​fewer repetitions
E) ​more meaning
سؤال
Increased methylmalonic acid blood levels in the elderly are always related to a vitamin B12 deficiency.
سؤال
The amount of stored body water decreases with age.
سؤال
​Among the more common comorbidities among older Americans is _____.

A) ​osteoporosis.
B) ​unintentional injury
C) ​arthritis
D) ​a hip fracture
E) ​dementia
سؤال
Osteoporosis has been inversely linked to osteoarthritis.
سؤال
Diabetes diagnosis criteria and management goals for older adults are different from those for younger adults.
سؤال
Shrinking in height due to osteoporosis happens quickly and with sharp,jabbing pains in the spinal column.
سؤال
In the National Health and Nutrition Examination Survey (NHANES)2009-2012,more than _____ of all adults aged 65 years and older reported having diabetes.

A) 1 in 4​
B) ​1 in 5
C) ​1 in 6
D) ​2 in 5
E) ​2 in 7
سؤال
Death rates from high blood pressure are higher for whites than for blacks.
سؤال
The prevalence of stroke in adults age 80 and older is approximately twice that of adults aged 60-79 years.
سؤال
​The two leading causes of death among the elderly are heart disease and _____.

A) ​cancer
B) ​accidents (automobile)
C) ​arthritis
D) ​Alzheimer's/dementia
E) ​diabetes
سؤال
If a doctor prescribes a 500 mg calcium carbonate supplement with a 100 IU vitamin D supplement twice a day,this is considered a prescription drug.
سؤال
Increased homocysteine blood levels in the elderly are always related to vitamin B12 deficiency.
سؤال
Studies have linked the use of aluminum cans to the development of Alzheimer's disease.
سؤال
​The most common cause of dementia is _____.

A) ​pernicious anemia
B) ​Parkinson's disease
C) ​alcoholism
D) ​Alzheimer's disease
E) ​vascular disease
سؤال
​The risk factors for stroke include _____.

A) ​short-term high blood pressure
B) ​living in poverty
C) ​Caucasian ethnicity
D) ​caffeine
E) ​a history of migraines
سؤال
In older adults,BMI is an adequate indicator of excess body fat associated with morbidity and mortality.
سؤال
​What percentage of older people ages 65 and over considers their health to be good to excellent?

A) ​25
B) ​42
C) ​60
D) ​77
E) ​90
سؤال
​Guidelines for treating dehydration in older adults include providing roughly _____ of the overall fluid deficit each day in the form of water or a 5 percent glucose solution.

A) ​10-15%
B) ​15-25%
C) ​25-33%
D) ​35-50%
E) ​50-75%
سؤال
​WHO defines grade 3 thinness as _____.

A) ​BMI 17.0-18.49
B) ​BMI 18.5-19.99
C) ​BMI 20.0-21.49
D) ​BMI 16.0-16.99
E) ​BMI < 16.00
سؤال
​A reasonable Hemoglobin A1C goal for healthy adults aged 65 and older is less than ______.

A) ​3%
B) ​7.5%
C) ​10%
D) ​12%
E) ​15%
سؤال
​The final stage of the grieving process is _____.

A) ​denial
B) ​reestablishment
C) ​guilt
D) ​loss
E) ​disorganization
سؤال
​Approximately _____ of adults aged 65 and over found it difficult or impossible to walk a quarter of a mile or climb 10 steps without resting.

A) ​13%
B) ​25%
C) ​35%
D) ​41%
E) ​55%
سؤال
​The main symptoms of GERD are _____ and acid regurgitation.

A) ​nausea
B) ​diarrhea
C) ​chest pain
D) ​abdominal pain
E) ​heartburn
سؤال
​The only chronic condition that has higher prevalence in older adults than arthritis is _____.

A) ​diabetes
B) ​hypertension
C) ​cancer
D) ​stroke
E) ​osteoporosis
سؤال
​What reading corresponds to the blood pressure of an elderly woman diagnosed with hypertension?

A) ​90 mmHg/70 mmHg
B) ​120 mmHg/70 mmHg
C) ​110 mmHg/80 mmHg
D) ​135 mmHg/85 mmHg
E) ​140 mmHg/90 mmHg
سؤال
​Risk factors for osteoporosis include _____.

A) ​excess calcium intake
B) ​moderate alcohol consumption
C) ​overweight
D) ​sarcopenia
E) ​strength-training exercise
سؤال
​Nutrition advice for people who are taking blood-thinning medication due to a stroke is to _____.

A) ​maintain a stable vitamin K intake
B) ​avoid all foods with vitamin K
C) ​eat vitamin K-rich foods only in the evening and take medication in the morning
D) ​take a supplement of vitamin K along with your medication
E) ​eat large amounts of vitamin K at every meal
سؤال
​An elderly man who is 75 years old and recently had prostate cancer treatments would likely have _____.

A) ​a doubling of bone mass loss
B) ​a slowing of bone mass loss
C) ​a twenty-five percent chance of mortality within 6 months
D) ​a fifty percent chance of mortality within 1 year
E) ​moderate improvement in his bone density
سؤال
​The most common GI-related diagnosis given in clinic visits is ______.

A) ​constipation
B) ​GERD
C) ​diarrhea
D) ​food intolerance
E) ​malabsorption
سؤال
​An overweight elderly woman with type 2 diabetes visits her health care provider.When asked how her blood sugar control has been,the woman remarks,"Better than ever." What blood test could the provider order to verify this?

A) ​hemoglobin
B) ​hematocrit
C) ​hemoglobin A1C
D) ​blood triglycerides
E) ​random finger stick
سؤال
​Obesity is defined as having a body mass index of _____.

A) ​18.5-24.9
B) ​25-29.9
C) ​≥ 30
D) ​≥ 35
E) ​≥ 40
سؤال
​What type of stroke occurs when a weakened blood vessel breaks?

A) ​hemorrhagic
B) ​minor
C) ​ischemic
D) ​brief
E) ​neurological
سؤال
​In the DASH-sodium study,the greatest overall blood pressure reduction occurred in the subjects who _____.

A) ​reduced sodium intake to no more than 2400 mg/day
B) ​reduced sodium intake to no more than 1500 mg/day
C) ​lost 10-15% of their body weight
D) ​increased aerobic activity
E) ​had the highest blood pressure to start
سؤال
​The proportion of people 75 and older who report having no natural teeth in 2011-2012 is _____.

A) ​13%
B) ​26%
C) ​16.9%
D) ​29.2%
E) ​14.9%
سؤال
​The DRI for calcium for women 51 and older is _____.

A) ​1000 mg/day
B) ​1200 mg/day
C) ​1300 mg/day
D) ​1500 mg/day
E) ​2500 mg/day
سؤال
​Development of osteoporosis is delayed when an individual develops _____.

A) ​smaller,lighter bones during youth
B) ​an active lifestyle
C) ​lean body mass during early adulthood
D) ​bigger,denser bones during youth
E) ​adequate fat mass during early adulthood
سؤال
​Diabetes leads to a tenfold greater risk nerve damage,pain,or tingling-known collectively as _____.

A) ​nocturia
B) ​neuropathy
C) ​macular degeneration
D) ​blurred vision
E) ​atherosclerosis
سؤال
​Sarcopenia means _____.

A) ​lack of appetite
B) ​loss of muscle associated with aging
C) ​weight below the 5th percentile for age
D) ​loss of fat mass due to illness
E) ​loss of saliva
سؤال
​Among the effects of dehydration is a(n)_____.

A) ​increase in the resting heart rate
B) ​lack of thirst
C) ​susceptibility to arthritis
D) ​frequency of urination
E) ​decrease in the resting heart rate
سؤال
​The public perception of "being regular" is having a bowel movement _____.

A) ​each morning
B) ​each morning and evening
C) ​thrice daily
D) ​before bedtime
E) ​5 times a week
سؤال
​How does this client's current weight compare to her usual weight?

A) ​She is 67% of her usual body weight
B) ​She is 75% of her usual body weight
C) ​She is 83% of her usual body weight
D) ​She is 92% of her usual body weight
E) ​She is 120% of her usual body weight
سؤال
​To prevent vitamin B12 deficiency,it is recommended that adults 51 and over obtain their vitamin B12 from _____.

A) ​a diet high in animal protein
B) ​a diet featuring leafy green and cruciferous vegetables
C) ​fortified foods and/or supplements
D) ​a primarily vegetarian diet
E) ​drinking non-dairy (soy,nut,etc. )milk products
سؤال
​The first remedy advised for osteoarthritis is _____.

A) ​weight loss if overweight
B) ​an anti-inflammatory eating pattern
C) ​chondroitin and glucosamine supplements to relieve inflammation
D) ​gamma-linolenic acid supplements to help reduce pain and stiffness
E) ​physical therapy
سؤال
​Of individuals with comorbid conditions,four out of 5 have _____ as one these conditions.

A) ​osteoporosis
B) ​hypertension
C) ​dehydration
D) ​diabetes
E) ​arthritis
سؤال
​How does the client's intake compare to her estimated protein needs?

A) ​It is low;based on her current weight,she should be consuming at least 100 g per day.
B) ​It is high;based on her current weight,she should be consuming at least 25 g per day.
C) ​It is low;based on her current weight,she should be consuming between 70 and 99 g per day.
D) ​It is low;based on her current weight,she should be consuming between 45 and 70 g per day.
E) ​It is adequate to meet her needs based on her current weight and Calorie intake.
سؤال
​What is the percentage of older persons who die within a year of breaking a hip?

A) ​2-10
B) ​10-20
C) ​20-28
D) ​25-30
E) ​30-35
سؤال
​For older adults,extra weight during hospitalization appears to be _____.

A) ​normal
B) ​risky
C) ​rare
D) ​difficult to manage
E) ​protective
سؤال
Blood-thinning medications may warrant keeping the amount of vitamin K consumed at a constant level.Which food would be the best source of vitamin K?

A) blueberries​
B) ​lima beans
C) ​chickpeas
D) ​broccoli
E) ​sweet potatoes
سؤال
​The DASH diet,Prudent Pattern,and Mediterranean Diet are eating patterns associated with reduced _____ incidence.

A) ​hypertension
B) ​stroke
C) ​diabetes
D) ​osteoporosis
E) ​osteoarthritis
سؤال
​A major contributor to hypertension is _____ intake.

A) ​vitamin E
B) ​protein
C) ​fiber
D) ​salt
E) ​sugar
سؤال
​Cardioprotective medications constituted about _____ percent of all prescriptions in 2009-2010.

A) ​26
B) ​35
C) ​46
D) ​52
E) ​65
سؤال
​Factor that may prevent a diabetic from achieving tight blood sugar control include _____.

A) ​use of medications that combat hypoglycemia
B) ​being overweight
C) ​declining cognitive function
D) ​a new support system
E) ​the likelihood for self-care
سؤال
​Having a deficiency of which nutrients has been implicated in increased blood levels of homocysteine in the elderly?

A) ​vitamin B12,folate,and iron
B) ​vitamin B12,vitamin B6,and folate
C) ​calcium,vitamin D,and vitamin B12
D) ​all the B vitamins and vitamin C
E) ​fat-soluble vitamins only (A,D,E,K)
سؤال
​What is the BMI range associated with the lowest mortality in older adults?

A) ​<18.5
B) ​<23
C) ​24.0-30.9
D) ​28.0-32.5
E) ​29.5-33.0
سؤال
​Among the seven signs and symptoms associated with dehydration in the elderly is _____.

A) ​hearing difficulty
B) ​confusion
C) ​swollen tongue
D) ​bulging eyes
E) ​lower-body weakness
سؤال
​Which diet-related activity would be likely to help with the client's heartburn?

A) ​just one drink before dinner
B) ​just one cup of coffee after dinner
C) ​a low-fat meal
D) ​a light breakfast but a big supper
E) ​a 30minute nap after eating
سؤال
​Bone mass density that falls _____ below standard deviations below values for healthy young adults denotes osteopenia.

A) ​0.1 - 0.49
B) ​0.5 - 0.99
C) ​1 - 2.5
D) ​2.6 - 3.0
E) ​3.1 - 3.5
سؤال
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
Ghrelin​
سؤال
Name three characteristics that may place some elderly persons at an increased risk for dehydration.Identify five of the seven symptoms of dehydration.
سؤال
Discuss special concerns for self-management training in older adults with diabetes.
سؤال
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
Xerostomia
سؤال
​Given her heartburn,what food choice should the client avoid?

A) ​milk
B) ​mashed potatoes
C) ​protein shake
D) ​decaffeinated tea
E) ​an orange
سؤال
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
​Glossodynia
سؤال
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
Thrombus​
سؤال
Differentiate between the two types of stroke and list factors that place an individual at higher risk for stroke.
سؤال
List nutritional strategies to normalize blood pressure for older adults.Discuss some highlights and features of the DASH diet.
سؤال
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
​Periodontitis
سؤال
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
Cobalamin
سؤال
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
​Dysgeusia
سؤال
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
Osteoblasts
سؤال
A petite,elderly white female,age 68,is referred to a dietitian for counseling about how to get more calcium in her diet.Identify the DRI for calcium and compose a one-day menu sample of how this woman could consume adequate calcium.Also,identify one type of physical activity that would help strengthen her bones but not increase her risk of falling.
سؤال
Discuss nutritional risk factors for the development of constipation,along with nutritional remedies for treating it.
سؤال
Define two types of vitamin B12 deficiency.Identify the DRI for vitamin B12 for older adults and list three good food sources.
سؤال
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
​Kyphosis
سؤال
Discuss what is meant by sarcopenic obesity and considerations for older adults when contemplating weight loss.
سؤال
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
LES
سؤال
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
GERD
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Deck 19: Nutrition and Older Adults Conditions and Interventions
1
The majority of older Americans have one or more chronic diseases.
True
2
​In free-living older adults,nutritional risk status was found to be the most important predictor of _____.

A) ​total number of physician visits
B) ​home visits by physicians
C) ​ambulatory surgery rates
D) ​medication rates
E) ​total number of pharmacy visits
A
3
​Risk factors for cardiovascular disease in old age remain the same as in younger adults except that the factors have _____ in old age.

A) ​more predictive value
B) ​no predictive value
C) ​less predictive value
D) ​fewer repetitions
E) ​more meaning
C
4
Increased methylmalonic acid blood levels in the elderly are always related to a vitamin B12 deficiency.
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5
The amount of stored body water decreases with age.
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6
​Among the more common comorbidities among older Americans is _____.

A) ​osteoporosis.
B) ​unintentional injury
C) ​arthritis
D) ​a hip fracture
E) ​dementia
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7
Osteoporosis has been inversely linked to osteoarthritis.
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8
Diabetes diagnosis criteria and management goals for older adults are different from those for younger adults.
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9
Shrinking in height due to osteoporosis happens quickly and with sharp,jabbing pains in the spinal column.
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10
In the National Health and Nutrition Examination Survey (NHANES)2009-2012,more than _____ of all adults aged 65 years and older reported having diabetes.

A) 1 in 4​
B) ​1 in 5
C) ​1 in 6
D) ​2 in 5
E) ​2 in 7
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11
Death rates from high blood pressure are higher for whites than for blacks.
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12
The prevalence of stroke in adults age 80 and older is approximately twice that of adults aged 60-79 years.
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13
​The two leading causes of death among the elderly are heart disease and _____.

A) ​cancer
B) ​accidents (automobile)
C) ​arthritis
D) ​Alzheimer's/dementia
E) ​diabetes
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14
If a doctor prescribes a 500 mg calcium carbonate supplement with a 100 IU vitamin D supplement twice a day,this is considered a prescription drug.
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15
Increased homocysteine blood levels in the elderly are always related to vitamin B12 deficiency.
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16
Studies have linked the use of aluminum cans to the development of Alzheimer's disease.
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17
​The most common cause of dementia is _____.

A) ​pernicious anemia
B) ​Parkinson's disease
C) ​alcoholism
D) ​Alzheimer's disease
E) ​vascular disease
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18
​The risk factors for stroke include _____.

A) ​short-term high blood pressure
B) ​living in poverty
C) ​Caucasian ethnicity
D) ​caffeine
E) ​a history of migraines
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19
In older adults,BMI is an adequate indicator of excess body fat associated with morbidity and mortality.
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20
​What percentage of older people ages 65 and over considers their health to be good to excellent?

A) ​25
B) ​42
C) ​60
D) ​77
E) ​90
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21
​Guidelines for treating dehydration in older adults include providing roughly _____ of the overall fluid deficit each day in the form of water or a 5 percent glucose solution.

A) ​10-15%
B) ​15-25%
C) ​25-33%
D) ​35-50%
E) ​50-75%
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22
​WHO defines grade 3 thinness as _____.

A) ​BMI 17.0-18.49
B) ​BMI 18.5-19.99
C) ​BMI 20.0-21.49
D) ​BMI 16.0-16.99
E) ​BMI < 16.00
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23
​A reasonable Hemoglobin A1C goal for healthy adults aged 65 and older is less than ______.

A) ​3%
B) ​7.5%
C) ​10%
D) ​12%
E) ​15%
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24
​The final stage of the grieving process is _____.

A) ​denial
B) ​reestablishment
C) ​guilt
D) ​loss
E) ​disorganization
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25
​Approximately _____ of adults aged 65 and over found it difficult or impossible to walk a quarter of a mile or climb 10 steps without resting.

A) ​13%
B) ​25%
C) ​35%
D) ​41%
E) ​55%
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26
​The main symptoms of GERD are _____ and acid regurgitation.

A) ​nausea
B) ​diarrhea
C) ​chest pain
D) ​abdominal pain
E) ​heartburn
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27
​The only chronic condition that has higher prevalence in older adults than arthritis is _____.

A) ​diabetes
B) ​hypertension
C) ​cancer
D) ​stroke
E) ​osteoporosis
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28
​What reading corresponds to the blood pressure of an elderly woman diagnosed with hypertension?

A) ​90 mmHg/70 mmHg
B) ​120 mmHg/70 mmHg
C) ​110 mmHg/80 mmHg
D) ​135 mmHg/85 mmHg
E) ​140 mmHg/90 mmHg
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29
​Risk factors for osteoporosis include _____.

A) ​excess calcium intake
B) ​moderate alcohol consumption
C) ​overweight
D) ​sarcopenia
E) ​strength-training exercise
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30
​Nutrition advice for people who are taking blood-thinning medication due to a stroke is to _____.

A) ​maintain a stable vitamin K intake
B) ​avoid all foods with vitamin K
C) ​eat vitamin K-rich foods only in the evening and take medication in the morning
D) ​take a supplement of vitamin K along with your medication
E) ​eat large amounts of vitamin K at every meal
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31
​An elderly man who is 75 years old and recently had prostate cancer treatments would likely have _____.

A) ​a doubling of bone mass loss
B) ​a slowing of bone mass loss
C) ​a twenty-five percent chance of mortality within 6 months
D) ​a fifty percent chance of mortality within 1 year
E) ​moderate improvement in his bone density
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32
​The most common GI-related diagnosis given in clinic visits is ______.

A) ​constipation
B) ​GERD
C) ​diarrhea
D) ​food intolerance
E) ​malabsorption
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33
​An overweight elderly woman with type 2 diabetes visits her health care provider.When asked how her blood sugar control has been,the woman remarks,"Better than ever." What blood test could the provider order to verify this?

A) ​hemoglobin
B) ​hematocrit
C) ​hemoglobin A1C
D) ​blood triglycerides
E) ​random finger stick
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34
​Obesity is defined as having a body mass index of _____.

A) ​18.5-24.9
B) ​25-29.9
C) ​≥ 30
D) ​≥ 35
E) ​≥ 40
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35
​What type of stroke occurs when a weakened blood vessel breaks?

A) ​hemorrhagic
B) ​minor
C) ​ischemic
D) ​brief
E) ​neurological
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36
​In the DASH-sodium study,the greatest overall blood pressure reduction occurred in the subjects who _____.

A) ​reduced sodium intake to no more than 2400 mg/day
B) ​reduced sodium intake to no more than 1500 mg/day
C) ​lost 10-15% of their body weight
D) ​increased aerobic activity
E) ​had the highest blood pressure to start
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37
​The proportion of people 75 and older who report having no natural teeth in 2011-2012 is _____.

A) ​13%
B) ​26%
C) ​16.9%
D) ​29.2%
E) ​14.9%
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38
​The DRI for calcium for women 51 and older is _____.

A) ​1000 mg/day
B) ​1200 mg/day
C) ​1300 mg/day
D) ​1500 mg/day
E) ​2500 mg/day
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39
​Development of osteoporosis is delayed when an individual develops _____.

A) ​smaller,lighter bones during youth
B) ​an active lifestyle
C) ​lean body mass during early adulthood
D) ​bigger,denser bones during youth
E) ​adequate fat mass during early adulthood
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40
​Diabetes leads to a tenfold greater risk nerve damage,pain,or tingling-known collectively as _____.

A) ​nocturia
B) ​neuropathy
C) ​macular degeneration
D) ​blurred vision
E) ​atherosclerosis
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41
​Sarcopenia means _____.

A) ​lack of appetite
B) ​loss of muscle associated with aging
C) ​weight below the 5th percentile for age
D) ​loss of fat mass due to illness
E) ​loss of saliva
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42
​Among the effects of dehydration is a(n)_____.

A) ​increase in the resting heart rate
B) ​lack of thirst
C) ​susceptibility to arthritis
D) ​frequency of urination
E) ​decrease in the resting heart rate
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43
​The public perception of "being regular" is having a bowel movement _____.

A) ​each morning
B) ​each morning and evening
C) ​thrice daily
D) ​before bedtime
E) ​5 times a week
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44
​How does this client's current weight compare to her usual weight?

A) ​She is 67% of her usual body weight
B) ​She is 75% of her usual body weight
C) ​She is 83% of her usual body weight
D) ​She is 92% of her usual body weight
E) ​She is 120% of her usual body weight
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45
​To prevent vitamin B12 deficiency,it is recommended that adults 51 and over obtain their vitamin B12 from _____.

A) ​a diet high in animal protein
B) ​a diet featuring leafy green and cruciferous vegetables
C) ​fortified foods and/or supplements
D) ​a primarily vegetarian diet
E) ​drinking non-dairy (soy,nut,etc. )milk products
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46
​The first remedy advised for osteoarthritis is _____.

A) ​weight loss if overweight
B) ​an anti-inflammatory eating pattern
C) ​chondroitin and glucosamine supplements to relieve inflammation
D) ​gamma-linolenic acid supplements to help reduce pain and stiffness
E) ​physical therapy
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47
​Of individuals with comorbid conditions,four out of 5 have _____ as one these conditions.

A) ​osteoporosis
B) ​hypertension
C) ​dehydration
D) ​diabetes
E) ​arthritis
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48
​How does the client's intake compare to her estimated protein needs?

A) ​It is low;based on her current weight,she should be consuming at least 100 g per day.
B) ​It is high;based on her current weight,she should be consuming at least 25 g per day.
C) ​It is low;based on her current weight,she should be consuming between 70 and 99 g per day.
D) ​It is low;based on her current weight,she should be consuming between 45 and 70 g per day.
E) ​It is adequate to meet her needs based on her current weight and Calorie intake.
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49
​What is the percentage of older persons who die within a year of breaking a hip?

A) ​2-10
B) ​10-20
C) ​20-28
D) ​25-30
E) ​30-35
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50
​For older adults,extra weight during hospitalization appears to be _____.

A) ​normal
B) ​risky
C) ​rare
D) ​difficult to manage
E) ​protective
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51
Blood-thinning medications may warrant keeping the amount of vitamin K consumed at a constant level.Which food would be the best source of vitamin K?

A) blueberries​
B) ​lima beans
C) ​chickpeas
D) ​broccoli
E) ​sweet potatoes
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52
​The DASH diet,Prudent Pattern,and Mediterranean Diet are eating patterns associated with reduced _____ incidence.

A) ​hypertension
B) ​stroke
C) ​diabetes
D) ​osteoporosis
E) ​osteoarthritis
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53
​A major contributor to hypertension is _____ intake.

A) ​vitamin E
B) ​protein
C) ​fiber
D) ​salt
E) ​sugar
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54
​Cardioprotective medications constituted about _____ percent of all prescriptions in 2009-2010.

A) ​26
B) ​35
C) ​46
D) ​52
E) ​65
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55
​Factor that may prevent a diabetic from achieving tight blood sugar control include _____.

A) ​use of medications that combat hypoglycemia
B) ​being overweight
C) ​declining cognitive function
D) ​a new support system
E) ​the likelihood for self-care
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56
​Having a deficiency of which nutrients has been implicated in increased blood levels of homocysteine in the elderly?

A) ​vitamin B12,folate,and iron
B) ​vitamin B12,vitamin B6,and folate
C) ​calcium,vitamin D,and vitamin B12
D) ​all the B vitamins and vitamin C
E) ​fat-soluble vitamins only (A,D,E,K)
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57
​What is the BMI range associated with the lowest mortality in older adults?

A) ​<18.5
B) ​<23
C) ​24.0-30.9
D) ​28.0-32.5
E) ​29.5-33.0
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58
​Among the seven signs and symptoms associated with dehydration in the elderly is _____.

A) ​hearing difficulty
B) ​confusion
C) ​swollen tongue
D) ​bulging eyes
E) ​lower-body weakness
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59
​Which diet-related activity would be likely to help with the client's heartburn?

A) ​just one drink before dinner
B) ​just one cup of coffee after dinner
C) ​a low-fat meal
D) ​a light breakfast but a big supper
E) ​a 30minute nap after eating
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60
​Bone mass density that falls _____ below standard deviations below values for healthy young adults denotes osteopenia.

A) ​0.1 - 0.49
B) ​0.5 - 0.99
C) ​1 - 2.5
D) ​2.6 - 3.0
E) ​3.1 - 3.5
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61
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
Ghrelin​
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62
Name three characteristics that may place some elderly persons at an increased risk for dehydration.Identify five of the seven symptoms of dehydration.
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63
Discuss special concerns for self-management training in older adults with diabetes.
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64
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
Xerostomia
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65
​Given her heartburn,what food choice should the client avoid?

A) ​milk
B) ​mashed potatoes
C) ​protein shake
D) ​decaffeinated tea
E) ​an orange
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66
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
​Glossodynia
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67
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
Thrombus​
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68
Differentiate between the two types of stroke and list factors that place an individual at higher risk for stroke.
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69
List nutritional strategies to normalize blood pressure for older adults.Discuss some highlights and features of the DASH diet.
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70
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
​Periodontitis
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71
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
Cobalamin
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72
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
​Dysgeusia
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73
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
Osteoblasts
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74
A petite,elderly white female,age 68,is referred to a dietitian for counseling about how to get more calcium in her diet.Identify the DRI for calcium and compose a one-day menu sample of how this woman could consume adequate calcium.Also,identify one type of physical activity that would help strengthen her bones but not increase her risk of falling.
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75
Discuss nutritional risk factors for the development of constipation,along with nutritional remedies for treating it.
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76
Define two types of vitamin B12 deficiency.Identify the DRI for vitamin B12 for older adults and list three good food sources.
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77
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
​Kyphosis
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78
Discuss what is meant by sarcopenic obesity and considerations for older adults when contemplating weight loss.
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79
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
LES
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80
Matching
a.Reflux of stomach contents into the esophagus
b.​The signaling protein that stimulates appetite
c.The muscle enabling closure of the junction between the esophagus and stomach
d.Results from bacterial infections of the gingiva
e.Pain of the tongue
f.​Loss of taste
g.Cells that build bone
h.A bent upper spine
i.Dry mouth
j.Blood clot
k.Vitamin B12
GERD
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