Deck 10: Shoulder Exercises

Question 1

The Barbell Overhead Press, Dumbbell Overhead Press, Hammer Strength Overhead Press, and Boss Overhead Press exercises develop totally different muscles.

Answer 1

False

Question 2

The Barbell Upright Rowing exercise and the Low Pulley Upright Rowing exercise develop the same muscles.

Answer 2

True

Question 3

The Dumbbell Lateral Raise exercise develops the deltoid and trapezius muscles.

Answer 3

True

Question 4

The Dumbbell Bent-Over Lateral Raise is designed to develop the Pectoralis major muscle.

Question 5

The Front Raise exercise could not be done with a barbell.