Deck 13: Micronutrients in Energy and Amino Acid Metabolism

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سؤال
In the United States, salt can be purchased either with or without added iodide.
استخدم زر المسافة أو
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لقلب البطاقة.
سؤال
Thiamin pyrophosphate (TPP), the coenzyme form of thiamin, is __________.

A)essential for the various oxidation-reduction reactions of the electron transport system
B)essential for the addition of two carbon fragments to fatty acids
C)essential for the oxidative decarboxylation of pyruvate
D)not really needed because our contemporary diets are low in carbohydrate
سؤال
In which of the following metabolic pathways are coenzymes required?

A)glycolysis
B)citric acid cycle
C)beta-oxidation
D)electron transport chain
E)All of these choices are accurate
سؤال
Approximately 90% of dietary manganese is absorbed and then transported by transferrin to the liver.
سؤال
Supplemental vitamin B-6, vitamin B-12, and folate can reduce blood levels of homocysteine, but have not been proven to reduce the risk of cardiovascular disease.
سؤال
Most B-vitamins function as __________.

A)fat-soluble vitamins
B)coenzymes
C)antibodies
D)sources of energy
سؤال
The best sources of thiamin in the average diet are ________.

A)pork products, whole or enriched grains and cereals, and legumes
B)root vegetables and cheddar-type cheese
C)whole grains and fresh fruit
D)ham and vegetables of the cabbage family
سؤال
A nutrient-dense source of thiamin is ________.

A)citrus fruits
B)milk and milk products
C)pork and pork products
D)leafy green vegetables
سؤال
Manganese plays a role in antioxidant defense as a part of the superoxide dismutase enzyme system.
سؤال
Riboflavin coenzymes function in a variety of metabolic pathways, such as __________.

A) beta-oxidation of fatty acids
B) the citric acid cycle
C) the electron transport chain
D)All of these choices are accurate.
سؤال
Although not classified as vitamins, ingestion of the substances taurine and carnitine is required for good health.
سؤال
Molybdenum functions as a cofactor for several enzymes in human metabolism.
سؤال
A good way to reduce risk of cardiovascular disease is to take supplements of vitamin B-6, vitamin B-12, folate, and vitamin
C.
سؤال
Which of the following foods represents the most nutrient-dense source of riboflavin?

A)low-fat milk
B)applesauce
C)whole wheat bread
D)green leafy vegetables
سؤال
Manganese deficiency and toxicity rarely have been reported in humans.
سؤال
Whole grains, nuts, legumes, and tea are the best sources of manganese.
سؤال
Thiamin should be given to an alcoholic patient who has ________.

A)pellagra
B)Wernicke-Korsakoff syndrome
C)pernicious anemia
D)scurvy
سؤال
Large doses of riboflavin are nontoxic.
سؤال
A deficiency of thiamin that affects the cardiovascular, muscular, nervous, and gastrointestinal systems is called ________.

A)megaloblastic anemia
B)pellagra
C)scurvy
D)beriberi
سؤال
The coenzyme form of riboflavin is ________.

A)TPP
B)ATP
C)FAD
D)NAD
سؤال
The fact that the amino acid tryptophan can be converted to niacin by the body explains why ________.

A)diets high in protein could prevent or cure pellagra
B)corn-based diets prevent pellagra
C)gelatin cures pellagra
D)alcoholics sometimes develop Wernicke-Korsakoff syndrome
سؤال
Niacin is necessary in the diet to prevent the disease called ________.

A)pernicious anemia
B)beriberi
C)scurvy
D)pellagra
سؤال
The B-vitamin most easily destroyed by exposure to light is ________.

A)biotin
B)niacin
C)riboflavin
D)thiamin
سؤال
Bright yellow urine usually is indicative that someone is supplementing with ________.

A)niacin
B)vitamin A
C)vitamin K
D)riboflavin
سؤال
The coenzyme forms of niacin include ________.

A)nicotinic acid and nicotinamide
B)FAD and FMN
C)NAD and NADP
D)ATP and FAD
سؤال
The riboflavin coenzymes have _______ functions in cellular metabolism.

A)antioxidant
B)chelating
C)oxidation and reduction
D)single carbon group transfer
سؤال
An excess intake of riboflavin either from diet or supplements is mainly ________.

A)excreted in the urine
B)excreted in bile and feces
C)stored in all body cells
D)stored in the liver
سؤال
A characteristic symptom of niacin deficiency is ________.

A)cracks at the corners of the mouth
B)a purple-red tongue
C)severe edema
D)inflammation of the skin after exposure to the sun
سؤال
The niacin coenzyme is reduced (NAD+ \rarr NADH + H+) during ________.

A)glycolysis
B)the pyruvate decarboxylation reaction
C)the citric acid cycle
D)All of these choices are accurate
سؤال
Important contributors to niacin intake in the American diet are ________.

A)poultry, meat, and fish
B)citrus fruits, kiwi, and bananas
C)milk, cheese, and yogurt
D)spinach, kale, and broccoli
سؤال
Niacin can be obtained from foods as the vitamin itself (preformed niacin) or be synthesized ________.

A)from the B vitamin riboflavin
B)from the essential amino acid tryptophan
C)by bacteria in the large intestine
D)All of the above are correct
سؤال
A diet that provides 75 g protein per day can contribute __________ mg niacin from tryptophan.

A)25
B)7.5
C)12.5
D)<5 75 g protein x 10 mg tryptophan/g protein = 750 mg tryptophan
750 mg tryptophan / 60 mg tryptophan/mg niacin = 12.5 mg niacin
سؤال
A painful, red, inflamed tongue is called ________.

A)glossitis
B)cheilosis
C)stomatitis
D)anemia
سؤال
Which of the foods listed below has the lowest niacin bioavailability?

A)wheat
B)corn
C)almonds
D)spinach
سؤال
Thiamin, niacin, and riboflavin work together in important biochemical pathways that ________.

A)synthesize collagen
B)control the visual process
C)promote absorption of calcium
D)release energy from carbohydrate, fat, and protein
سؤال
An essential component of coenzyme A is ________.

A)biotin
B)pantothenic acid
C)thiamin
D)vitamin C
سؤال
The nutrient sometimes prescribed by physicians to increase HDL-cholesterol and lower triglyceride levels is ________.

A)thiamin
B)folic acid
C)niacin
D)None of these choices are accurate
سؤال
Adolescent girls with low dairy product intake often present with fatigue and anemia due to a deficiency of ________.

A)vitamin C
B)calcium
C)lactose
D)riboflavin
سؤال
In the average U.S.diet, 1/4 of the riboflavin comes from one food group, the ________.

A)fruit group
B)vegetable group
C)milk group
D)grains group
E)meat & beans group
سؤال
To protect riboflavin from destruction by sunlight, milk and milk products are packaged in ________.

A)clear glass bottles
B)paper and opaque plastic cartons
C)clear plastic bottles and cartons
D)any kind of container
سؤال
Symptoms of vitamin B-6 deficiency include ________.

A)depression, confusion, and convulsions
B)microcytic anemia
C)dermatitis
D)All of these choices are accurate
سؤال
Biotin is needed for ________.

A)gluconeogenesis
B)glutathione reductase
C)nicotinamide adenine dinucleotide
D)None of these answers are correct
سؤال
Pyridoxal, pyridoxine, and pyridoxamine are three forms of ________.

A)vitamin B-12
B)vitamin P
C)folic acid
D)vitamin B-6
سؤال
Pantothenic acid is a part of _________, an important biochemical compound.

A)pyruvate
B)citric acid
C)acetyl-CoA
D)homocysteine
سؤال
Research shows that supplemental vitamin B-6 may help women who are experiencing ________.

A)nausea associated with pregnancy
B)pellagra
C)premenstrual syndrome
D)depression
سؤال
The cells most sensitive to a deficiency of dietary folate are cells that ________.

A)have a short life span and rapid turnover rate
B)have to last a lifetime
C)function in the immune system
D)are classified as phagocytes
سؤال
Neurotransmitter synthesis requires the vitamin B-6 coenzyme.Which of the following is classified as a neurotransmitter?

A)norepinephrine
B)gamma-aminobutyric acid (GABA)
C)serotonin
D)All of these choices are accurate.
سؤال
Irreversible nerve damage may be caused by excessive intake of _______ supplements.

A)vitamin B-12
B)vitamin B-6
C)tryptophan
D)vitamin C
سؤال
Pyridoxal phosphate ________.

A)participates in reactions that synthesize non-essential amino acids
B)participates in reactions that synthesize essential amino acids
C)prevents premenstrual syndrome
D)is a natural oral contraceptive
سؤال
A high intake of raw egg whites (>12 per day) can inhibit absorption of ________.

A)folate
B)vitamin B-12
C)pantothenic acid
D)biotin
سؤال
In addition to its role in amino acid metabolism, vitamin B-6 is also required for ________.

A)fatty acid metabolism
B)the release of glucose from glycogen
C)the electron transport chain
D)glycolysis
سؤال
________ are very large immature red blood cells, which are formed as a result of folate deficiency.

A)Erythrocytes
B)Megaloblasts
C)Lymphocytes
D)Platelets
سؤال
Those most likely to experience a biotin deficiency are ________.

A)adolescents with low energy and, thus, low biotin intake
B)alcoholics with impaired biotin absorption
C)infants lacking an enzyme required for biotin absorption
D)All of these choices are accurate
سؤال
The protein in raw egg whites that can bind biotin is called ________.

A)avidin
B)salmonella
C)casein
D)keratin
سؤال
Biochemical reactions that add CO2 to compounds often require ________.

A)folic acid
B)thiamin
C)biotin
D)vitamin B-12
سؤال
A defect in the formation of the neural tube during early fetal development can occur from a lack of ________.

A)biotin
B)folate
C)vitamin B-6
D)choline
سؤال
A major role of folate in cellular metabolism is the ________.

A)synthesis of steroid hormones
B)conversion of polyunsaturated fatty acids to saturated fatty acids
C)formation of glucose from galactose and fructose
D)synthesis of purine and pyrimidine bases in RNA and DNA
سؤال
In a dietary deficiency of folate, there are decreasing numbers of mature red blood cells to carry the oxygen from the lungs to the tissues.This condition is known as ________.

A)achlorhydria
B)megaloblastic anemia
C)ariboflavinosis
D)hemorrhagic disease
سؤال
A biochemical function of THFA (tetrahydrofolate) is ________.

A)transfer of NH2 groups from amino acids to CO2 to form urea
B)transfer of hydrogens and electrons through the various energy-yielding pathways
C)removal of CO2 from various intermediates in the citric acid cycle
D)accepting or donating single-carbon molecules in various metabolic pathways
سؤال
To calculate the DFE for the diet, multiply total synthetic folic acid intake by ____; add that value to the total food folate.

A)1.7
B)2.5
C)4.0
D)None of these choices are accurate
سؤال
A strict vegan diet may lack ________.

A)vitamin B-12
B)vitamin C
C)vitamin A
D)niacin
سؤال
About 50% to 90% of folate in foods can be destroyed by ________.

A)food processing and preparation
B)ultraviolet light
C)oxidation
D)All of these choices are accurate
سؤال
Most of our dietary sulfur is supplied by ________.

A)protein-rich foods
B)carbohydrates
C)vitamins
D)lipids
سؤال
Vitamin B-12 is supplied mostly in ________.

A)fruits and vegetables
B)cereal grains
C)foods of animal origin
D)None of these answers are correct
سؤال
A major role of vitamin B-12 in cellular metabolism is ________.

A)transfer of a methyl group to the amino acid homocysteine, forming the amino acid methionine
B)transfer of a methyl group to the pyrimidine uracil, forming the pyrimidine thymine
C)in transamination reactions, allowing the synthesis of nonessential amino acids
D)as an electron acceptor, allowing function of the electron transport chain
سؤال
Intrinsic factor is produced by the ________.

A)beta-cells of the pancreas
B)salivary glands
C)parietal cells of the stomach
D)enterocytes of the small intestine
سؤال
Individuals most likely to experience poor vitamin B-12 status are ________.

A)elderly adults, due to atrophic gastritis
B)infants, due to low vitamin B-12 content in breast milk
C)athletes, due to high vitamin B-12 requirements
D)pregnant women, due to high vitamin B-12 requirements
سؤال
Choline is required for the synthesis of ________.

A)glycogen and many proteins
B)phospholipids and lipoproteins
C)homocysteine and methionine
D)collagen and connective tissue
سؤال
Pernicious anemia is treated most often by ________.

A)a diet high in milk and dairy products
B)regular intramuscular injection of vitamin B-12
C)oral supplementation of iron
D)eating liver three times a week
سؤال
The form of folate that is best absorbed is the ________.

A)monoglutamate form found in supplements and fortified foods
B)polyglutamate form found naturally in foods
C)reduced form found mainly in animal foods
D)oxidized form found mainly in plant foods
E)None of these answers, as all forms are absorbed equally well
سؤال
For vitamin B-12 to be absorbed, it must be attached to ________.

A)an incomplete protein
B)intrinsic factor
C)bile
D)the protein portion of its final coenzyme form
سؤال
Vitamin B-12 is absorbed in the ________.

A)stomach
B)duodenum
C)jejunum
D)ileum
سؤال
The compound carnitine is required for ________.

A)fatty acid synthesis
B)glycogen breakdown
C)active transport of compounds into cells
D)transport of fatty acids into mitochondria
سؤال
Which group of individuals is advised to consume 400 micrograms of folic acid daily from supplements and/or fortified foods?

A)infants
B)the elderly
C)athletes
D)women capable of becoming pregnant
سؤال
Which of the following factors can interfere with the absorption of vitamin B-12?

A)Surgical removal of the stomach
B)Defective R-protein synthesis
C)Infections of the ileum or surgical removal of the ileum
D)All of these choices are accurate
سؤال
Which group of individuals has the highest requirement for folate?

A)infants
B)adolescent males
C)pregnant women
D)the elderly
سؤال
It is very difficult to consume excess folic acid from nonprescription vitamin supplements because ________.

A)folic acid is never included in over-the-counter nutrient supplements
B)the FDA limits the amount of folic acid in supplements to 400 micrograms per capsule
C)folic acid in pill form imparts an unpleasant taste so that no one would ever attempt to take extra amounts
D)absorption of the vitamin is age-related.As we get older we automatically adjust the amount we absorb to more than the maximum level
سؤال
Megaloblastic anemia develops as a result of deficiencies of __________ and __________.

A)thiamin; riboflavin
B)vitamin B-6; folate
C)folate; vitamin B-12
D)vitamin K; folate
E)All of these choices are accurate
سؤال
Good sources of folate include ________.

A)enriched cereals and grains
B)leafy green vegetables
C)oranges
D)dried beans
E)All of these choices are accurate
سؤال
Rich sources of choline are ________.

A)enriched cereals and grains
B)fats and oils
C)meats, eggs, and dairy products
D)fruits and vegetables
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ملء الشاشة (f)
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Deck 13: Micronutrients in Energy and Amino Acid Metabolism
1
In the United States, salt can be purchased either with or without added iodide.
True
2
Thiamin pyrophosphate (TPP), the coenzyme form of thiamin, is __________.

A)essential for the various oxidation-reduction reactions of the electron transport system
B)essential for the addition of two carbon fragments to fatty acids
C)essential for the oxidative decarboxylation of pyruvate
D)not really needed because our contemporary diets are low in carbohydrate
C
3
In which of the following metabolic pathways are coenzymes required?

A)glycolysis
B)citric acid cycle
C)beta-oxidation
D)electron transport chain
E)All of these choices are accurate
E
4
Approximately 90% of dietary manganese is absorbed and then transported by transferrin to the liver.
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5
Supplemental vitamin B-6, vitamin B-12, and folate can reduce blood levels of homocysteine, but have not been proven to reduce the risk of cardiovascular disease.
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6
Most B-vitamins function as __________.

A)fat-soluble vitamins
B)coenzymes
C)antibodies
D)sources of energy
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7
The best sources of thiamin in the average diet are ________.

A)pork products, whole or enriched grains and cereals, and legumes
B)root vegetables and cheddar-type cheese
C)whole grains and fresh fruit
D)ham and vegetables of the cabbage family
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8
A nutrient-dense source of thiamin is ________.

A)citrus fruits
B)milk and milk products
C)pork and pork products
D)leafy green vegetables
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9
Manganese plays a role in antioxidant defense as a part of the superoxide dismutase enzyme system.
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10
Riboflavin coenzymes function in a variety of metabolic pathways, such as __________.

A) beta-oxidation of fatty acids
B) the citric acid cycle
C) the electron transport chain
D)All of these choices are accurate.
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11
Although not classified as vitamins, ingestion of the substances taurine and carnitine is required for good health.
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12
Molybdenum functions as a cofactor for several enzymes in human metabolism.
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13
A good way to reduce risk of cardiovascular disease is to take supplements of vitamin B-6, vitamin B-12, folate, and vitamin
C.
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14
Which of the following foods represents the most nutrient-dense source of riboflavin?

A)low-fat milk
B)applesauce
C)whole wheat bread
D)green leafy vegetables
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15
Manganese deficiency and toxicity rarely have been reported in humans.
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16
Whole grains, nuts, legumes, and tea are the best sources of manganese.
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17
Thiamin should be given to an alcoholic patient who has ________.

A)pellagra
B)Wernicke-Korsakoff syndrome
C)pernicious anemia
D)scurvy
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18
Large doses of riboflavin are nontoxic.
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19
A deficiency of thiamin that affects the cardiovascular, muscular, nervous, and gastrointestinal systems is called ________.

A)megaloblastic anemia
B)pellagra
C)scurvy
D)beriberi
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20
The coenzyme form of riboflavin is ________.

A)TPP
B)ATP
C)FAD
D)NAD
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21
The fact that the amino acid tryptophan can be converted to niacin by the body explains why ________.

A)diets high in protein could prevent or cure pellagra
B)corn-based diets prevent pellagra
C)gelatin cures pellagra
D)alcoholics sometimes develop Wernicke-Korsakoff syndrome
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22
Niacin is necessary in the diet to prevent the disease called ________.

A)pernicious anemia
B)beriberi
C)scurvy
D)pellagra
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23
The B-vitamin most easily destroyed by exposure to light is ________.

A)biotin
B)niacin
C)riboflavin
D)thiamin
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24
Bright yellow urine usually is indicative that someone is supplementing with ________.

A)niacin
B)vitamin A
C)vitamin K
D)riboflavin
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25
The coenzyme forms of niacin include ________.

A)nicotinic acid and nicotinamide
B)FAD and FMN
C)NAD and NADP
D)ATP and FAD
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26
The riboflavin coenzymes have _______ functions in cellular metabolism.

A)antioxidant
B)chelating
C)oxidation and reduction
D)single carbon group transfer
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27
An excess intake of riboflavin either from diet or supplements is mainly ________.

A)excreted in the urine
B)excreted in bile and feces
C)stored in all body cells
D)stored in the liver
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28
A characteristic symptom of niacin deficiency is ________.

A)cracks at the corners of the mouth
B)a purple-red tongue
C)severe edema
D)inflammation of the skin after exposure to the sun
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29
The niacin coenzyme is reduced (NAD+ \rarr NADH + H+) during ________.

A)glycolysis
B)the pyruvate decarboxylation reaction
C)the citric acid cycle
D)All of these choices are accurate
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30
Important contributors to niacin intake in the American diet are ________.

A)poultry, meat, and fish
B)citrus fruits, kiwi, and bananas
C)milk, cheese, and yogurt
D)spinach, kale, and broccoli
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31
Niacin can be obtained from foods as the vitamin itself (preformed niacin) or be synthesized ________.

A)from the B vitamin riboflavin
B)from the essential amino acid tryptophan
C)by bacteria in the large intestine
D)All of the above are correct
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32
A diet that provides 75 g protein per day can contribute __________ mg niacin from tryptophan.

A)25
B)7.5
C)12.5
D)<5 75 g protein x 10 mg tryptophan/g protein = 750 mg tryptophan
750 mg tryptophan / 60 mg tryptophan/mg niacin = 12.5 mg niacin
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33
A painful, red, inflamed tongue is called ________.

A)glossitis
B)cheilosis
C)stomatitis
D)anemia
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34
Which of the foods listed below has the lowest niacin bioavailability?

A)wheat
B)corn
C)almonds
D)spinach
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35
Thiamin, niacin, and riboflavin work together in important biochemical pathways that ________.

A)synthesize collagen
B)control the visual process
C)promote absorption of calcium
D)release energy from carbohydrate, fat, and protein
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36
An essential component of coenzyme A is ________.

A)biotin
B)pantothenic acid
C)thiamin
D)vitamin C
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37
The nutrient sometimes prescribed by physicians to increase HDL-cholesterol and lower triglyceride levels is ________.

A)thiamin
B)folic acid
C)niacin
D)None of these choices are accurate
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38
Adolescent girls with low dairy product intake often present with fatigue and anemia due to a deficiency of ________.

A)vitamin C
B)calcium
C)lactose
D)riboflavin
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39
In the average U.S.diet, 1/4 of the riboflavin comes from one food group, the ________.

A)fruit group
B)vegetable group
C)milk group
D)grains group
E)meat & beans group
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40
To protect riboflavin from destruction by sunlight, milk and milk products are packaged in ________.

A)clear glass bottles
B)paper and opaque plastic cartons
C)clear plastic bottles and cartons
D)any kind of container
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41
Symptoms of vitamin B-6 deficiency include ________.

A)depression, confusion, and convulsions
B)microcytic anemia
C)dermatitis
D)All of these choices are accurate
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42
Biotin is needed for ________.

A)gluconeogenesis
B)glutathione reductase
C)nicotinamide adenine dinucleotide
D)None of these answers are correct
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43
Pyridoxal, pyridoxine, and pyridoxamine are three forms of ________.

A)vitamin B-12
B)vitamin P
C)folic acid
D)vitamin B-6
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44
Pantothenic acid is a part of _________, an important biochemical compound.

A)pyruvate
B)citric acid
C)acetyl-CoA
D)homocysteine
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45
Research shows that supplemental vitamin B-6 may help women who are experiencing ________.

A)nausea associated with pregnancy
B)pellagra
C)premenstrual syndrome
D)depression
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46
The cells most sensitive to a deficiency of dietary folate are cells that ________.

A)have a short life span and rapid turnover rate
B)have to last a lifetime
C)function in the immune system
D)are classified as phagocytes
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47
Neurotransmitter synthesis requires the vitamin B-6 coenzyme.Which of the following is classified as a neurotransmitter?

A)norepinephrine
B)gamma-aminobutyric acid (GABA)
C)serotonin
D)All of these choices are accurate.
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48
Irreversible nerve damage may be caused by excessive intake of _______ supplements.

A)vitamin B-12
B)vitamin B-6
C)tryptophan
D)vitamin C
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49
Pyridoxal phosphate ________.

A)participates in reactions that synthesize non-essential amino acids
B)participates in reactions that synthesize essential amino acids
C)prevents premenstrual syndrome
D)is a natural oral contraceptive
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50
A high intake of raw egg whites (>12 per day) can inhibit absorption of ________.

A)folate
B)vitamin B-12
C)pantothenic acid
D)biotin
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51
In addition to its role in amino acid metabolism, vitamin B-6 is also required for ________.

A)fatty acid metabolism
B)the release of glucose from glycogen
C)the electron transport chain
D)glycolysis
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52
________ are very large immature red blood cells, which are formed as a result of folate deficiency.

A)Erythrocytes
B)Megaloblasts
C)Lymphocytes
D)Platelets
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53
Those most likely to experience a biotin deficiency are ________.

A)adolescents with low energy and, thus, low biotin intake
B)alcoholics with impaired biotin absorption
C)infants lacking an enzyme required for biotin absorption
D)All of these choices are accurate
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54
The protein in raw egg whites that can bind biotin is called ________.

A)avidin
B)salmonella
C)casein
D)keratin
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55
Biochemical reactions that add CO2 to compounds often require ________.

A)folic acid
B)thiamin
C)biotin
D)vitamin B-12
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56
A defect in the formation of the neural tube during early fetal development can occur from a lack of ________.

A)biotin
B)folate
C)vitamin B-6
D)choline
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57
A major role of folate in cellular metabolism is the ________.

A)synthesis of steroid hormones
B)conversion of polyunsaturated fatty acids to saturated fatty acids
C)formation of glucose from galactose and fructose
D)synthesis of purine and pyrimidine bases in RNA and DNA
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58
In a dietary deficiency of folate, there are decreasing numbers of mature red blood cells to carry the oxygen from the lungs to the tissues.This condition is known as ________.

A)achlorhydria
B)megaloblastic anemia
C)ariboflavinosis
D)hemorrhagic disease
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59
A biochemical function of THFA (tetrahydrofolate) is ________.

A)transfer of NH2 groups from amino acids to CO2 to form urea
B)transfer of hydrogens and electrons through the various energy-yielding pathways
C)removal of CO2 from various intermediates in the citric acid cycle
D)accepting or donating single-carbon molecules in various metabolic pathways
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60
To calculate the DFE for the diet, multiply total synthetic folic acid intake by ____; add that value to the total food folate.

A)1.7
B)2.5
C)4.0
D)None of these choices are accurate
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61
A strict vegan diet may lack ________.

A)vitamin B-12
B)vitamin C
C)vitamin A
D)niacin
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62
About 50% to 90% of folate in foods can be destroyed by ________.

A)food processing and preparation
B)ultraviolet light
C)oxidation
D)All of these choices are accurate
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63
Most of our dietary sulfur is supplied by ________.

A)protein-rich foods
B)carbohydrates
C)vitamins
D)lipids
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64
Vitamin B-12 is supplied mostly in ________.

A)fruits and vegetables
B)cereal grains
C)foods of animal origin
D)None of these answers are correct
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65
A major role of vitamin B-12 in cellular metabolism is ________.

A)transfer of a methyl group to the amino acid homocysteine, forming the amino acid methionine
B)transfer of a methyl group to the pyrimidine uracil, forming the pyrimidine thymine
C)in transamination reactions, allowing the synthesis of nonessential amino acids
D)as an electron acceptor, allowing function of the electron transport chain
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66
Intrinsic factor is produced by the ________.

A)beta-cells of the pancreas
B)salivary glands
C)parietal cells of the stomach
D)enterocytes of the small intestine
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67
Individuals most likely to experience poor vitamin B-12 status are ________.

A)elderly adults, due to atrophic gastritis
B)infants, due to low vitamin B-12 content in breast milk
C)athletes, due to high vitamin B-12 requirements
D)pregnant women, due to high vitamin B-12 requirements
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68
Choline is required for the synthesis of ________.

A)glycogen and many proteins
B)phospholipids and lipoproteins
C)homocysteine and methionine
D)collagen and connective tissue
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69
Pernicious anemia is treated most often by ________.

A)a diet high in milk and dairy products
B)regular intramuscular injection of vitamin B-12
C)oral supplementation of iron
D)eating liver three times a week
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70
The form of folate that is best absorbed is the ________.

A)monoglutamate form found in supplements and fortified foods
B)polyglutamate form found naturally in foods
C)reduced form found mainly in animal foods
D)oxidized form found mainly in plant foods
E)None of these answers, as all forms are absorbed equally well
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71
For vitamin B-12 to be absorbed, it must be attached to ________.

A)an incomplete protein
B)intrinsic factor
C)bile
D)the protein portion of its final coenzyme form
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72
Vitamin B-12 is absorbed in the ________.

A)stomach
B)duodenum
C)jejunum
D)ileum
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73
The compound carnitine is required for ________.

A)fatty acid synthesis
B)glycogen breakdown
C)active transport of compounds into cells
D)transport of fatty acids into mitochondria
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74
Which group of individuals is advised to consume 400 micrograms of folic acid daily from supplements and/or fortified foods?

A)infants
B)the elderly
C)athletes
D)women capable of becoming pregnant
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75
Which of the following factors can interfere with the absorption of vitamin B-12?

A)Surgical removal of the stomach
B)Defective R-protein synthesis
C)Infections of the ileum or surgical removal of the ileum
D)All of these choices are accurate
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76
Which group of individuals has the highest requirement for folate?

A)infants
B)adolescent males
C)pregnant women
D)the elderly
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77
It is very difficult to consume excess folic acid from nonprescription vitamin supplements because ________.

A)folic acid is never included in over-the-counter nutrient supplements
B)the FDA limits the amount of folic acid in supplements to 400 micrograms per capsule
C)folic acid in pill form imparts an unpleasant taste so that no one would ever attempt to take extra amounts
D)absorption of the vitamin is age-related.As we get older we automatically adjust the amount we absorb to more than the maximum level
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78
Megaloblastic anemia develops as a result of deficiencies of __________ and __________.

A)thiamin; riboflavin
B)vitamin B-6; folate
C)folate; vitamin B-12
D)vitamin K; folate
E)All of these choices are accurate
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79
Good sources of folate include ________.

A)enriched cereals and grains
B)leafy green vegetables
C)oranges
D)dried beans
E)All of these choices are accurate
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80
Rich sources of choline are ________.

A)enriched cereals and grains
B)fats and oils
C)meats, eggs, and dairy products
D)fruits and vegetables
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