Deck 8: Emotions

Question 1

Displaying this shows our inability to discuss or cope with emotions, which further contributes to relationship difficulties.

A) Emotional ineptitude
B) Attitude
C) Emotions
D) Attribution characteristics

Answer 1

A

Question 2

To be ______________ effective in a relationship, we must develop our ability to manage emotions in others.

A) Intrapersonally
B) Interpersonally
C) Personally
D) Emotionally
E) Psychologically

Answer 2

B

Question 3

Different cultures have rules that guide emotional displays, but this tends to remain the same:

A) Reactions
B) Physical expressions
C) Words we use
D) Emotional triggers

Answer 3

B

Question 4

Facilitative and debilitative emotions differ in all ways except:

A) Intensity
B) Duration
C) Range

Question 5

By becoming more aware of our emotional responses to situations, we also become more aware of what we _______________ that is important to us in relationships.

A) Do not share
B) Share
C) Understand
D) Accept
E) Dislike

Question 6

The ability to cope and recover more quickly from disappointments shows our __________.

A) Stamina
B) Resilience
C) Social intelligence
D) Interpersonal intelligence

Question 7

Monitoring your own emotions is critical for developing _____________________.

A) Self-understanding
B) Self-discipline
C) Emotional intelligence
D) Resilience

Question 8

This theory describes how we infer and explain the causes of social behavior.

A) Communication
B) Attribution
C) Social learning
D) Attachment style

Question 9

Virtual reality endows us with _____________, which allows us to participate more fully in sensory experiences that elicit feelings and emotions we might have otherwise never experienced.

A) Experiences
B) Telepresence
C) Telekinetic abilities
D) Social networking

Question 10

This allows us to recognize our emotions and manage them by finding ways to handle such feelings as fear, anxiety, and sadness.

A) Interpersonal communication
B) Interpersonal intelligence
C) Intrapersonal intelligence
D) Intrapersonal communication

Question 11

This is the briefest of all emotions:

A) Fear
B) Surprise
C) Anger
D) Happiness

Question 12

Increased respiration and heart rate, raised voices or flushed face are all examples of what kinds of changes when experiencing emotion?

A) Physical
B) Psychological
C) Physiological
D) Emotional

Question 13

Which of these techniques typically does not help us manage anger?

A) Cognitive restructuring
B) Controlling our emotions
C) Problem solving
D) Humor

Question 14

Preserving dignity during a difficult conversation or interaction is known as _____________.

A) Lying
B) Personal protection
C) Face saving
D) Emotional protection

Question 15

We facilitate this by displaying emotional self-control and a willingness to delay gratification:

A) Goal setting
B) Goal realization
C) Resilience
D) Interpersonal intelligence

Question 16

What we determine to be the reasons for others' behavior often directly influences our ________ __ and feelings toward those people.

A) Reaction to
B) Thoughts about
C) Perception of
D) Fondness for
E) Facial expressions

Question 17

The physical act of ______________________ triggers an increase in endorphins, which are brain chemicals that contribute to feeling good.

A) Crying
B) Screaming
C) Laughing
D) Shouting

Question 18

Learning to manage our emotions is critical for developing this skill:

A) Emotional intelligence
B) Social networking
C) Resilience
D) Interpersonal communication

Question 19

People exhibiting this attachment style will often joke about one's habits or weight (devaluing them) in an attempt to make themselves feel better.

A) Giving
B) Avoidant
C) Anxious
D) Mean
E) Comforting

Question 20

When exhibiting this emotion, we often lose our facial muscle tone.

A) Fear
B) Sadness
C) Happiness
D) Disgust

Question 21

The expression of moderate anger when compared to little or none cuts the risk of heart attack by 20%.

Question 22

We motivate ourselves to control impulse, delay gratification, and regulate our moods when we practice emotional intelligence.

Question 23

These are powerful forces that help to mark the high and low points of our lives.

Question 24

Men report being in negative moods or emotion states about twice as often as women.

Question 25

Emotions are contagious.

Question 26

"Primary" emotions include anticipation, joy, and acceptance.

Question 27

People give us moods the same way we pass germs. We call this ______________________.

Question 28

Monitoring our emotions is critical for developing self-worth.

Question 29

Messages containing positive emotions are retweeted more frequently than other messages.

Question 30

Emotions we feel are accompanied by physical changes in our appearance.

Question 31

Sadness tends to reduce our energy and metabolism.

Question 32

Our mind influences our body, and our body influences our mind.

Question 33

We rarely experience emotion, only doing so when needed.

Question 34

By revealing how we feel, see things, and would like things to change, we take steps toward achieving more effective relational health.

Question 35

Those who watch television more than four hours each day tend to perceive the world as a meaner and more sinister place than do those who do not watch it so much.

Question 36

Our moods can affect our frame of mind and how we view others and our future.

Question 37

Men outperform women when decoding emotions.

Question 38

The negative mood created when a woman cries is one that often lasts for at least a week.

Question 39

By knowing ourselves, we are more likely to recognize similar emotions in others, which is a skill that develops _________________________________.

Question 40

If we can figure out what triggers a particular emotion, we tend to be more specific when we talk about it.

Question 41

No one can make you feel an emotion that you ____________ to feel.

Question 42

Explain one way that cultural differences can affect the expression of emotion.

Question 43

Those emotions most closely associated with ____________________, or goal attainment, are compassion, happiness, and relief.

Question 44

How does Botox affect our ability to express emotions?

Question 45

_______________________ emotions typically get in the way of our development of a healthy relationship.

Question 46

Both men and women report wanting to be with this friend when they are under stress, and they also tend to want to reveal more feelings to this person.

Question 47

Persons from this type of climate tend to be more emotionally expressive.

Question 48

Explain the difference between emoticons and emoji icons.

Question 49

This is an emotional process of limited duration that varies in both duration and intensity.

Question 50

What kind of television viewers tend to develop more fear of crime and have less sympathy or empathy for rape victims?

Question 51

Please explain how television viewing or Internet has an impact on our emotions.

Question 52

List at least two ways that you can share emotions effectively.

Question 53

We are more likely to do what we have seen; this is the result of viewing the ____________ models that surround us.

Question 54

What generates our feelings, and how expressive we are at displaying or revealing them, is affected in part by ______________ and _____________ of culture.

Question 55

How does emotional ineptitude impede relationships?

Question 56

We are less able to discern whose emotions because they tend to reveal their strengths often?