Deck 36: Patient Coaching With Nutrition

Question 1

Which of the following is not a nutrient-rich carbohydrate?

A) Fruit
B) Milk
C) Whole grains
D) Legumes
E) Honey

Answer 1

Honey

Question 2

Which of the following is not a complex carbohydrate?

A) White rice and white bread
B) Rice and green peas
C) Barley, quinoa, and barley
D) Split peas and pinto beans
E) Nuts and seeds

Answer 2

Nuts and seeds

Question 3

Which of the following does not contain a significant source of fiber?

A) Legumes
B) Corn and broccoli
C) Yogurt
D) Avocados and apples
E) Whole-wheat bread

Answer 3

Yogurt

Question 4

The process the body uses to obtain or make energy from the food eaten.

A) Anabolism
B) Metabolism
C) Enzymes
D) Calorie
E) Catabolism

Question 5

Which of the following contains saturated fats?

A) Corn oil
B) Sunflower oil
C) Butter, cheese, and whole milk
D) Olive and soy oil
E) All of the above

Question 6

Which statement is correct?

A) Unsaturated fats increase HDL levels.
B) Saturated fats decrease LDL levels.
C) Trans fatty acids increase LDL levels.
D) Trans fatty acids increase HDL levels.
E) All of the above

Question 7

What statement is incorrect regarding fiber?

A) Soluble fiber is found in nuts, prunes, and popcorn.
B) Insoluble fiber increases the bulk of the stool.
C) Fiber supplements can help decrease constipation.
D) Soluble fiber dissolves in water and forms a gel-like substance.
E) Soluble fiber slows the absorption of sugar and binds to fatty acids.

Question 8

Which of the following dairy servings is equal to 1 cup of milk?

A) 1/2 cup of yogurt
B) 2 ounces of natural cheese
C) 2 ounces of processed cheese
D) 1 cup of yogurt
E) C and D

Question 9

Triglycerides

A) are used for energy when carbohydrates are limited.
B) increase one's risk for heart disease and stroke.
C) can be increased with liver disease, kidney disease, and hypothyroidism.
D) can be decreasing by eating less sugary and refine foods.
E) All of the above

Question 10

Which nutrient has 9 kcal/g?

A) Carbohydrates
B) Protein
C) Fat
D) Water
E) Fiber

Question 11

What is true regarding fat?

A) Fat is used for energy if glucose is not available.
B) Fat is used for healthy skin and hair.
C) Fat is used for vitamin absorption.
D) All of the above
E) B and C

Question 12

What is true regarding protein?

A) Proteins break down into amino acids.
B) Proteins are used to grow and repair the body tissues.
C) Protein is a source of energy in the absence of carbohydrates.
D) All of the above
E) A and B

Question 13

What statement is incorrect?

A) Carbohydrates are used for energy and to regulate protein and fat metabolism.
B) Carbohydrates include simple sugars, starches, and fiber.
C) Insulin is used to help the glucose move to the cells.
D) Glycogen works on the liver to release the stored glucagon.
E) Fiber does not raise the blood glucose level.

Question 14

Foods that are considered complete proteins include

A) meat, fish, and poultry.
B) dairy products.
C) quinoa seeds and chia seeds.
D) eggs.
E) All of the above

Question 15

A unit that measures how much energy is in a particular food.

A) Metabolism
B) Amino acid
C) Protein
D) Calorie
E) Carbohydrate

Question 16

What is a protein equivalent to 1 ounce of meat or poultry?

A) 1.5 ounce of fish
B) 1/4 cup of cooked beans
C) 2 eggs
D) 2 tablespoons of peanut butter
E) 1 ounce of nuts or seeds

Question 17

What is incorrect regarding the glycemic index (GI)?

A) A number is given to carbohydrate foods based on how they increase the blood glucose level.
B) High GI foods produce a smaller change in the blood glucose level.
C) Low GI foods can be decrease the risk of type 2 diabetes mellitus.
D) High GI foods can also help maintain weight loss.
E) B and D

Question 18

Which of the following foods would be a smart carbohydrate choice?

A) Low-fat milk
B) Eggs
C) Donuts
D) White bread
E) Turkey

Question 19

This is the process of breaking down molecules into smaller molecules and energy is released.

A) Anabolism
B) Metabolism
C) Enzymes
D) Amino acids
E) Catabolism

Question 20

What is true regarding proteins and amino acids?

A) Essential amino acids cannot be made by the body.
B) Conditional amino acids are essential during times of illness.
C) Nonessential amino acids are made by the body.
D) Complete proteins have all the essential amino acids.
E) All of the above

Question 21

Dietary supplements

A) include vitamins and minerals.
B) include amino acids and herbs.
C) provide nutrients that are not obtained in our diet.
D) All of the above
E) A and C

Question 22

Water needs increase

A) in hot weather.
B) when we are more active.
C) when we have a fever, diarrhea, or vomiting.
D) All of the above
E) A and B

Question 23

A deficiency in Vitamin A causes

A) bone pain and muscle weakness.
B) hemolytic anemia.
C) bleeding.
D) night blindness.
E) beriberi.

Question 24

Water

A) makes up more than 85% of the body.
B) is used to keep the body temperature normal.
C) is used to lubricate and cushion joints.
D) All of the above
E) B and C

Question 25

A deficiency in Vitamin K causes

A) bone pain and muscle weakness.
B) pernicious anemia.
C) bleeding.
D) glossitis.
E) beriberi.

Question 26

What is true regarding minerals?

A) Calcium is used for healthy teeth and bones.
B) Potassium and sodium are used for muscle and nerve function.
C) Iron is used for energy metabolism.
D) Iodine is found in thyroid hormone.
E) All of the above

Question 27

What food would not be found on a full liquid diet?

A) Ice cream
B) Chicken noodle soup
C) Popsicles and juice without pulp
D) Milk products
E) B and C

Question 28

What foods would not be found on a clear liquid diet?

A) Popsicles
B) Juice with pulp
C) Soup broth
D) Tea and coffee
E) Sport drinks and clear soda

Question 29

Which is not fat soluble?

A) Vitamin A
B) Vitamin D
C) Vitamin E
D) Vitamin C
E) Vitamin K

Question 30

Vitamin C can be found in

A) meat and nuts.
B) cauliflower and spinach.
C) poultry and shellfish.
D) citrus.
E) B and D

Question 31

Vitamin D can be found in

A) fatty fish.
B) broccoli and tomatoes.
C) liver and egg yolks.
D) fortified milk.
E) A and D

Question 32

A soft diet is used for

A) nausea and vomiting.
B) chewing problems.
C) swallowing problems.
D) All of the above
E) B and C

Question 33

MyPlate dietary guidelines include

A) fill half the plate with fruit and vegetables.
B) eat whole grains for half of the grain intake.
C) consume low-fat or fat-free milk products.
D) consume less saturated fat, sodium, and added sugar.
E) All of the above

Question 34

Which is not an antioxidant?

A) Beta carotene
B) Vitamin E
C) Vitamin K
D) Vitamin C
E) Selenium

Question 35

A deficiency in Vitamin C causes

A) cheilitis.
B) scurvy.
C) bleeding.
D) glossitis.
E) beriberi.

Question 36

Minerals

A) are naturally occurring organic substances.
B) found in the body fluids are called electrolytes.
C) like calcium and potassium are considered trace minerals.
D) like iron and zinc are macrominerals.

Question 37

What condition requires monitoring the carbohydrate intake?

A) Hypertension
B) Cardiovascular disease
C) Cancer
D) Diabetes mellitus
E) Food allergies

Question 38

Cholesterol

A) is found in animal tissue, eggs, liver, and shellfish.
B) created in the liver
C) used to build cell membranes
D) used to make hormones
E) All of the above

Question 39

What is true regarding weight control diets?

A) A reduction of 500 to 1000 calories a day will cause a 1 to 2 pound weight loss per week.
B) Eat foods low in saturated fat, trans fat, and cholesterol.
C) Eat lean meats, fish, and poultry.
D) Eat fruits, vegetables, and whole grains.
E) All of the above

Question 40

What condition requires monitoring the calorie intake and portion sizes?

A) Hypertension
B) Cardiovascular disease
C) Cancer
D) Diabetes mellitus
E) Weight control

Question 41

John has hypertension, what foods should he limit?

A) Bacon and sausage
B) Soups and frozen dinners
C) Olives, pickles, and sauerkraut
D) Soy sauce, ketchup, and mustard
E) All of the above

Question 42

Sam is on a low protein diet for liver disease. What foods should he limit?

A) Vegetables
B) Fruits
C) Breads and cereals
D) Meat and fish
E) Pastas

Question 43

What condition would require the use of a low sodium diet?

A) Hypertension
B) Cardiovascular disease
C) Kidney disease
D) All of the above
E) A and B

Question 44

What foods would not be found on a gluten-free diet?

A) Whole-wheat bread
B) Barley and malt products
C) Rye
D) Tritical
E) All of the above

Question 45

What is true regarding lactose sensitivity?

A) Treatment involves avoiding milk products.
B) Treatment involves using an oral enzyme replacement supplement.
C) It is caused by an allergy.
D) All of the above
E) A and B

Question 46

What condition would require the use of the Glycemic index, the "Create Your Plate" method, or carb counting?

A) Hypertension
B) Cardiovascular disease
C) Cancer
D) Diabetes mellitus
E) Weight control

Question 47

For patients undergoing cancer treatments, what is encouraged?

A) A soft, bland diet
B) Small frequent meals that are high in protein and calories
C) Drink liquids between meals
D) Limit caffeine and alcohol with mouth sores
E) All of the above

Question 48

This condition is a psychiatric eating disorder that causes people to lose more weight than what is healthy.

A) Celiac disease
B) Anorexia nervosa
C) Binge-eating disorder
D) Bulimia nervosa
E) C and D

Question 49

This condition causes overeating that leads to self-disgust. Vomiting, laxative use, and excessive exercise to prevent weight gain can also be seen.

A) Celiac disease
B) Anorexia nervosa
C) Binge-eating disorder
D) Bulimia nervosa
E) B and D

Question 50

A gluten-free diet is used for what condition?

A) Cardiovascular disease
B) Food allergies
C) Cancer
D) Diabetes mellitus
E) Celiac disease

Question 51

DASH is used for what condition?

A) Cardiovascular disease
B) Food allergies
C) Cancer
D) Diabetes mellitus
E) Weight control

Question 52

What changes might a person have who is undergoing cancer treatment?

A) Mouth sores and swallowing problems
B) Taste and smell changes
C) Dry mouth, nausea, and vomiting
D) All of the above
E) A and C

Question 53

What is true regarding food allergies?

A) Milk, eggs, tree nuts, and peanuts are some of the most common allergens.
B) A food allergy occurs when the immune system overreacts to a protein in the food.
C) A food allergy can cause anaphylaxis.
D) An elimination diet is used for food allergies.
E) All of the above