Deck 24: Putting Caring Into Practice: Caring for Self
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Deck 24: Putting Caring Into Practice: Caring for Self
1
Self-compassion is the ability to be compassionate to one's self and is positively correlated with emotional intelligence.Emotional intelligence is defined as:
A)Being highly attuned to the needs of others
B)The ability to engage in self-care
C)Being aware of self, having the capacity to self-regulate, possessing motivation, empathy, and social skills
D)The holistic integration of self-care and self-development practices
A)Being highly attuned to the needs of others
B)The ability to engage in self-care
C)Being aware of self, having the capacity to self-regulate, possessing motivation, empathy, and social skills
D)The holistic integration of self-care and self-development practices
Being aware of self, having the capacity to self-regulate, possessing motivation, empathy, and social skills
2
The qualities of resilience that Patsy demonstrated when responding to Sue include:
A)Protecting her own positive attitude by lessening her contact with Sue, a negative person
B)The ego strength to admit failure in her ability to orient Sue, a destructive person
C)Protecting her organization by sharing Sue's deficiencies with their supervisor
D)Asserting her positive approach and basic optimism by initiating an honest discussion with Sue and having the emotional insight to recognize Sue's negative effect on her
A)Protecting her own positive attitude by lessening her contact with Sue, a negative person
B)The ego strength to admit failure in her ability to orient Sue, a destructive person
C)Protecting her organization by sharing Sue's deficiencies with their supervisor
D)Asserting her positive approach and basic optimism by initiating an honest discussion with Sue and having the emotional insight to recognize Sue's negative effect on her
Asserting her positive approach and basic optimism by initiating an honest discussion with Sue and having the emotional insight to recognize Sue's negative effect on her
3
Patsy, a 42-year-old experienced APRN, is orienting a new APRN to the Minute Clinic, where she has worked for more than 5 years.Patsy loves her work and was concerned when the new APRN, Sue, expressed her dissatisfaction with this setting."I hate the idea of being here on my own, with no back-up and support after orientation" was one of Sue's concerns.Sue confessed that this was the only job she could find.Patsy felt good in her independent role and felt she had worked to create a positive atmosphere for her patients at all times.She derived joy and satisfaction from her ability to do this for her patients.Patsy found Sue's endless complaints debilitating.Patsy demonstrated resiliency by using which of the following strategies?
A)Patsy distanced Sue by listening to her as little as possible.
B)Patsy openly shared her positive feelings about the work environment and took a risk by sharing with Sue that she found her endless complaining draining.
C)Patsy spoke privately with their supervisor, Pamela, stating that she did not think Sue could be successful in this environment.
D)Patsy requested that Sue be assigned to a different APRN for orientation.
A)Patsy distanced Sue by listening to her as little as possible.
B)Patsy openly shared her positive feelings about the work environment and took a risk by sharing with Sue that she found her endless complaining draining.
C)Patsy spoke privately with their supervisor, Pamela, stating that she did not think Sue could be successful in this environment.
D)Patsy requested that Sue be assigned to a different APRN for orientation.
Patsy openly shared her positive feelings about the work environment and took a risk by sharing with Sue that she found her endless complaining draining.
4
The World Health Organization defines self-care as:
A)An important global activity for all health-care providers
B)A set of deliberate actions that all individuals, families, and communities should engage in to maintain good health
C)Essential to efficacious advanced practice nursing (APRN) practice
D)An awareness by the APRN of their self-care behaviors as related to diet, activity, and mental attitude
A)An important global activity for all health-care providers
B)A set of deliberate actions that all individuals, families, and communities should engage in to maintain good health
C)Essential to efficacious advanced practice nursing (APRN) practice
D)An awareness by the APRN of their self-care behaviors as related to diet, activity, and mental attitude
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5
The following statement is true:
A)APRNs are often sensitive to patients' deficiencies but not their own.
B)APRNs always respond appropriately to patients, families, and team members.
C)APRNs are well-equipped from their APRN educational programs to care for self.
D)Relicensure in some states mandates continuing education units in self-care.
A)APRNs are often sensitive to patients' deficiencies but not their own.
B)APRNs always respond appropriately to patients, families, and team members.
C)APRNs are well-equipped from their APRN educational programs to care for self.
D)Relicensure in some states mandates continuing education units in self-care.
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6
A new era of health care leads to:
A)Greater opportunity for independent practice, yet increased legal risk in accountability for patients
B)Lowered reimbursement for all health-care services and providers
C)Decrease in status for health-care providers
D)No ability to individualize care
A)Greater opportunity for independent practice, yet increased legal risk in accountability for patients
B)Lowered reimbursement for all health-care services and providers
C)Decrease in status for health-care providers
D)No ability to individualize care
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7
Qualities associated with resilience include:
A)Hope, self-efficacy, and optimism
B)Stick-to-it-ness, belief in a higher power
C)Education, self-regulation, and use of activity to decrease stress
D)Ability to take vacations and the availability of support systems and a secure work environment
A)Hope, self-efficacy, and optimism
B)Stick-to-it-ness, belief in a higher power
C)Education, self-regulation, and use of activity to decrease stress
D)Ability to take vacations and the availability of support systems and a secure work environment
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8
There are many pressures inherent in primary care practice today for APRNs.These pressures include all of the following:
A)Electronic medical record, the Affordable Care Act, and the implementation of socialized medicine
B)Patient care outcomes being tied to reimbursement, role diffusion with physicians and physician assistants
C)Uncertainty, the team approach to care, and the need for patient-centered care
D)Availability of medical information on the internet, educational programs for patients, and Medicare drug benefits
A)Electronic medical record, the Affordable Care Act, and the implementation of socialized medicine
B)Patient care outcomes being tied to reimbursement, role diffusion with physicians and physician assistants
C)Uncertainty, the team approach to care, and the need for patient-centered care
D)Availability of medical information on the internet, educational programs for patients, and Medicare drug benefits
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9
According to nurse theorist Jean Watson, a focus on positive intentionality_holding caring thoughts, loving kindness, and open receptivity_enhances caring energy, which leads to healing.How can the APRN bring this to their practice?
A)Spiritual readings, centering oneself before patient encounters, engaging in behaviors that help build positive energy
B)Review of materials on primary care before going into the work environment to increase one's confidence, leading to caring energy
C)Travel to sacred places
D)Helping the poor and homeless_volunteering at a domestic violence shelter, for example_in addition to one's regular practice .
A)Spiritual readings, centering oneself before patient encounters, engaging in behaviors that help build positive energy
B)Review of materials on primary care before going into the work environment to increase one's confidence, leading to caring energy
C)Travel to sacred places
D)Helping the poor and homeless_volunteering at a domestic violence shelter, for example_in addition to one's regular practice .
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10
APRNs need to develop their own self-management plans.Two key elements of self-management plans are:
A)Taking vacations and keeping up with new knowledge and developments in medicine
B)Resilience and positive intentionality
C)Family support and a healthy diet
D)Being physically and emotionally "fit"
A)Taking vacations and keeping up with new knowledge and developments in medicine
B)Resilience and positive intentionality
C)Family support and a healthy diet
D)Being physically and emotionally "fit"
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11
Self-care and personal development are built into the standards of practice of:
A)The American Holistic Nurses Association
B)The American Nurses Association
C)The American Association of Nurse Practitioners
D)The American Academy of Nursing
A)The American Holistic Nurses Association
B)The American Nurses Association
C)The American Association of Nurse Practitioners
D)The American Academy of Nursing
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12
The term resilience implies:
A)Ability to look to a higher power to get you through a crisis
B)Response to difficult and adverse circumstances through positively adjusting to stressors
C)That the APRN can weather any emergency
D)Learning to set appropriate boundaries
A)Ability to look to a higher power to get you through a crisis
B)Response to difficult and adverse circumstances through positively adjusting to stressors
C)That the APRN can weather any emergency
D)Learning to set appropriate boundaries
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13
Nurse theorist Dorothea Orem defines self-care activities as:
A)Attainment of professional self-development goals
B)Ability to persevere through hardship
C)Striving to attain balance and harmony in one's life
D)Comprising activities that are performed independently by an individual to promote and maintain well-being throughout life
A)Attainment of professional self-development goals
B)Ability to persevere through hardship
C)Striving to attain balance and harmony in one's life
D)Comprising activities that are performed independently by an individual to promote and maintain well-being throughout life
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14
Compassion fatigue is another side-effect of today's health-care delivery system.This term means :
A)The APRN feels sudden guilt and distress when he or she cannot rescue or save an individual, such as when bad health habits persist despite the best efforts of the APRN.
B)This happens over time related to the need to see increasing numbers of patients in busy primary care practices.
C)This may persist over time, even when the APRN transfers to a new and different setting.
D)Patients' problems and circumstances can be so overwhelming that the APRN needs to set severe boundaries to maintain safe function.
A)The APRN feels sudden guilt and distress when he or she cannot rescue or save an individual, such as when bad health habits persist despite the best efforts of the APRN.
B)This happens over time related to the need to see increasing numbers of patients in busy primary care practices.
C)This may persist over time, even when the APRN transfers to a new and different setting.
D)Patients' problems and circumstances can be so overwhelming that the APRN needs to set severe boundaries to maintain safe function.
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15
Another term used, burn out, is differentiated by:
A)Numbness of feelings leading to substance abuse
B)How novice APRNs feel at the end of the day in primary care
C)Feelings of aloneness, desperation, and despair
D)A gradual response to the inability to achieve one's goals with patients in the work setting; it is characterized by frustration and diminishing morale
A)Numbness of feelings leading to substance abuse
B)How novice APRNs feel at the end of the day in primary care
C)Feelings of aloneness, desperation, and despair
D)A gradual response to the inability to achieve one's goals with patients in the work setting; it is characterized by frustration and diminishing morale
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