Stress is:

Question

Stress is:

Quizplus · Accepted Answer

Stress is a physiological response involving a complex system of hormones and neurotransmitters that prepares the body to respond to perceived threats or demands. It is not necessarily caused by external events, and can also be caused by internal factors such as negative self-talk or worry. Therefore, options B and C are not correct. Option D is partly correct in that identifying something as potentially harmful or stressful is a key factor in the stress response, but it is not the definition of stress itself.

Stress Is