What do psychoanalytic, client-centered, and cognitive therapies have in common?

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Psychoanalytic, client-centered, and cognitive therapies all focus on the importance of gaining insight into oneself. Psychoanalytic therapy emphasizes bringing unconscious thoughts and feelings to conscious awareness, client-centered therapy emphasizes self-exploration and self-acceptance, and cognitive therapy emphasizes changing negative thought patterns. None of these therapies require an M.D. degree to practice or use drugs as part of treatment. While they may address symptoms associated with psychotic disorders, they are not specific treatments for these disorders.

What Do Psychoanalytic, Client-Centered, and Cognitive Therapies Have in Common