Advising a person to reduce which of the following will produce the greatest caloric reduction per gram of reduction?
A)Carbohydrate
B)Protein
C)Fat
D)Fiber
E)All provide the same number of calories per gram.

Question

Quizplus · Accepted Answer

Whereas carbohydrates and proteins supply 4 calories per gram, fats supply 9 calories. Fiber is a complex carbohydrate and therefore supplies 4 calories per gram.

Advising a Person to Reduce Which of the Following Will