In general, modifying a diet that by substituting complex carbohydrates for pure sugars results in a diet that is higher in which of the following?

Name: In general, modifying a diet that by substituting complex carbohydrates for pure sugars results in a diet that is higher in which of the following?
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Question

Quizplus · Accepted Answer

Complex carbohydrates are typically found in foods that are high in fiber, such as whole grains, fruits, and vegetables. Therefore, by substituting them for pure sugars, the diet becomes higher in fiber.

In General, Modifying a Diet That by Substituting Complex Carbohydrates