In Albert Ellis' Rational Emotive Therapy, a client learns how an Activating Event causes his or her emotion.

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In Albert Ellis' Rational Emotive Behavior Therapy (REBT), a client learns that it is not the Activating Event itself that causes emotions, but rather the Beliefs about the event that lead to emotional consequences. The ABC model is central to REBT, where A stands for Activating Event, B for Beliefs, and C for Consequences (emotional and behavioral).

In Albert Ellis' Rational Emotive Therapy, a Client Learns How