Expressive arts therapy is founded on the assumption that people can represent their own individual life experiences and recover from psychological hurts by using various forms of creative expression.

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Expressive arts therapy is based on the belief that creative expression can promote healing and personal growth. It involves the use of various art forms such as drawing, painting, writing, dance, and music to help individuals explore their emotions, thoughts, and experiences in a nonverbal and creative way. The goal is to help people discover new insights, gain self-awareness, and develop coping skills through the process of creating and reflecting on their art.

Expressive Arts Therapy Is Founded on the Assumption That People