Stress-inoculation therapy turns a client's positive ________ into a guard against negative, stressful situations.

Name: Stress-inoculation therapy turns a client's positive ________ into a guard against negative, stressful situations.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Stress-inoculation therapy focuses on teaching clients coping skills, which includes changing negative self-talk into positive self-talk. This positive self-talk becomes a kind of mental shield against future stressful situations.

Stress-Inoculation Therapy Turns a Client's Positive ________ into a Guard