A breastfeeding mom's energy needs are 2500 kcal per day, which is 600 kcal above her needs while not pregnant or lactating. During the first six months of breastfeeding, it is recommended to consume approximately _____ kcal per day, while using fat stored in pregnancy to cover the remaining needs.

Question

Quizplus · Accepted Answer

During the first six months of breastfeeding, it is recommended for a mom to consume approximately 2200 kcal per day. The additional 600 kcal needed (to reach a total of 2800 kcal, considering the base need of 2200 kcal plus 600 kcal for breastfeeding) can be met by using the fat stored during pregnancy.

A Breastfeeding Mom's Energy Needs Are 2500 Kcal Per Day