The three most important dietary monosaccharides for humans are

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The three most important dietary monosaccharides for humans are galactose, glucose, and fructose. Galactose is obtained through the breakdown of lactose (milk sugar), glucose is obtained from the breakdown of starch and glycogen, and fructose is found in fruit and honey. Maltose is a disaccharide made up of two glucose units, lactose is a disaccharide made up of glucose and galactose, and sucrose is a disaccharide made up of glucose and fructose. Levulose is simply another name for fructose.

The Three Most Important Dietary Monosaccharides for Humans Are