Systematic desensitization and aversion therapy are both based on

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Both systematic desensitization and aversion therapy are based on classical conditioning, where a conditioned response is generated through pairing a previously neutral stimulus (such as a specific situation or behavior) with an unconditioned stimulus (such as a positive or negative emotion or sensation). Systematic desensitization involves gradually exposing individuals to anxiety-provoking stimuli while providing relaxation techniques to build up an association between the stimuli and relaxation, while aversion therapy involves pairing a negative stimulus (such as nausea) with a previously enjoyable behavior in order to create an aversive response that will reduce the likelihood of future engagement in that behavior.

Systematic Desensitization and Aversion Therapy Are Both Based on