Discuss the basic components of a healthy balanced diet, including daily caloric needs and specific nutrients. How does the diet of a typical American adult compare to this ideal? What other information may be important to consider when making these comparisons or gathering this information?

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The Answer of Discuss the basic components of a healthy balanced diet, including daily caloric needs and specific nutrients. How does the diet of a typical American adult compare to this ideal? What other information may be important to consider when making these comparisons or gathering this information?

Discuss the Basic Components of a Healthy Balanced Diet, Including