Which of the following is NOT the best example of an implementation intention to increase exercise behaviour?
A) I want to exercise more.
B) I will go buy some new running shoes so that I can start running.
C) I will jog for 30 minutes in my neighbourhood every Tuesday and Thursday evening.
D) I will exercise 2 hours per week for the next 3 months.
E) I will complete three sets of 10 squats every day.
Correct Answer:
Verified
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