Although similar in some ways to rational emotive behavior therapy (REBT) and cognitive therapy (CT), a Gestalt therapist

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Gestalt therapy focuses on the client's experience in the present moment and the therapist-client relationship, rather than implying a "rational" way to think, which is more characteristic of cognitive therapies like REBT and CT. This approach emphasizes personal responsibility and the individual's experience, avoiding the imposition of the therapist's interpretations or definitions of rationality.

Although Similar in Some Ways to Rational Emotive Behavior Therapy