Which type of therapy focuses on helping clients become aware of and then taking responsibility for their own thoughts,feelings,and actions?

Question

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Gestalt therapy emphasizes personal responsibility and focuses on the individual's experience in the present moment, the therapist-client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of their overall situation.

Which Type of Therapy Focuses on Helping Clients Become Aware