The reference values for the essential nutrients needed to maintain good health, to prevent chronic diseases, and to avoid excesses are known as the

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The reference values for the essential nutrients needed to maintain good health, to prevent chronic diseases, and to avoid excesses are known as the Dietary Reference Intakes (DRI). Option A (EAR) refers to the Estimated Average Requirement for a nutrient, which is the amount needed by half the people in a specific age and gender group. Option B (AI) refers to Adequate Intake, which is an estimate of the amount of a nutrient that should be consumed each day based on what healthy people typically eat. Option C (UL) refers to Tolerable Upper Intake Level, which is the highest amount of a nutrient that can be consumed without the risk of adverse health effects.

The Reference Values for the Essential Nutrients Needed to Maintain