As therapists,we are often in the role of giver.To preserve our vitality,we need to create spaces in which the "giver" can be supported.A necessary form of ongoing self-care to help in this support is:

Question

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Personal therapy is a form of ongoing self-care for therapists, allowing them to process their own feelings, receive support, and maintain their mental health, which is crucial for their ability to support others effectively.

As Therapists,we Are Often in the Role of Giver