José is depressed. His therapist told him that reading a book each month would help. He should also visit friends, go bowling, do the laundry, mow the lawn, and eat meals with his partner. In short, José should increase his positive activity. His therapist has MOST likely adopted the _____ orientation.

Question

Quizplus · Accepted Answer

The therapist's recommendation for José to increase his positive activity aligns with the cognitive-behavioral orientation, which emphasizes the role of thinking and behavior in influencing a person's feelings. By engaging in positive activities, José is likely to experience a shift in his mood and thoughts, which is a key principle of cognitive-behavioral therapy.

José Is Depressed