Which of the following is a characteristic of glycogen synthesis after a bout of strenuous training?
A) Glycogen synthesis is maximal beginning 2 hours after training
B) Glycogen synthesis proceeds at an even pace over the next 24 hours
C) Glycogen repletion is enhanced most by eating high-carbohydrate foods
D) Glycogen repletion is enhanced most by eating low-carbohydrate foods
Correct Answer:
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