A 21-year-old female student engages her college's counseling center for treatment of symptoms of generalized anxiety disorder,including excessive worry,sleep disturbance,and irritability over the past six months.Based on the meta-analytic research evidence,which of the following therapy approaches is most likely to prove effective?

Question

Quizplus · Accepted Answer

Cognitive therapy, often part of cognitive-behavioral therapy (CBT), is well-supported by research as an effective treatment for generalized anxiety disorder. Relaxation training can also be beneficial in managing anxiety symptoms.

A 21-Year-Old Female Student Engages Her College's Counseling Center for Treatment