Harriet, a middle-aged woman, just started taking yoga classes. If she continues and makes it a daily habit, she is likely to see a decrease in her:
A) menopausal symptoms.
B) longevity.
C) lung capacity.
D) marital satisfaction.

Question

Quizplus · Accepted Answer

Regular yoga practice can help alleviate menopausal symptoms by reducing stress, improving mood, and enhancing physical well-being.

Harriet, a Middle-Aged Woman, Just Started Taking Yoga Classes