How many sources of nonheme iron are in a meal containing a tuna sandwich on enriched bread with milk and an apple?

Name: How many sources of nonheme iron are in a meal containing a tuna sandwich on enriched bread with milk and an apple?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Nonheme iron, which is found in plant-based foods and is also added to iron-enriched and iron-fortified foods, is present in two sources in this meal: the enriched bread and the apple. Tuna and milk contain heme iron, which is found in animal products.

How Many Sources of Nonheme Iron Are in a Meal