Dallas believes that he will never be successful or likable.His friends tell him that he is too hard on himself, yet his beliefs persist.Dallas would benefit most from because his beliefs about himself are both negative and inaccurate.

Question

Quizplus · Accepted Answer

Dallas could benefit from cognitive restructuring because it aims to identify and challenge negative, inaccurate beliefs and replace them with more positive and accurate ones. This type of therapy can help individuals overcome negative self-talk and improve their self-esteem.

Dallas Believes That He Will Never Be Successful or Likable