The counterconditioning explanation of systematic desensitization is based on interpretations of

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Systematic desensitization is a technique used in behavior therapy to treat phobias and other behavior problems. It is based on the principles of classical conditioning, a concept within learning theory. The process involves gradually exposing the individual to the feared object or situation in a controlled manner, while teaching them relaxation techniques to counteract the anxiety response. This method relies on the principle of counterconditioning, where a new response (relaxation) is conditioned to occur in the presence of the previously feared stimulus.

The Counterconditioning Explanation of Systematic Desensitization Is Based on Interpretations