As the nurse practitioner is teaching about the need for more exercise, the patient says that it takes away too much energy needed for other activities.The nurse practitioner explains that the benefits of exercise include which of the following? Select all that apply.

Question

Quizplus · Accepted Answer

Exercise is known to offer several health benefits including increased flexibility (A), which helps in improving movement and reducing the risk of injury. It also leads to increased muscle mass (B), as physical activity stimulates muscle growth when paired with adequate protein intake. Exercise aids in the maintenance of optimal weight (C) by burning calories and improving metabolism. Additionally, regular physical activity can contribute to lower blood pressure (D) by enhancing heart health and circulation. Decreased urinary output (E) is not a recognized benefit of exercise.

As the Nurse Practitioner Is Teaching About the Need for More