Which of the following statements is TRUE regarding physical fitness?
A) The implementation of healthy behaviors alone is not sufficient to attain your highest potential for well-being.
B) Physical fitness in itself does not always lower the risk for chronic diseases and ensure better health.
C) A high level of physical fitness in itself always lowers the risk for chronic diseases and ensures better health.
D) Physical fitness in itself is sufficient to reduce the risk for chronic diseases and ensure better health.
Correct Answer:
Verified
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