Solve the Double Inequality $$- 24 \leq \frac { - 3 - 5 x } { 2 } \leq - 14$$

Solve the double inequality.
- $$- 24 \leq \frac { - 3 - 5 x } { 2 } \leq - 14$$

A) $5 < x < 9$
B) $5 \leq x \leq 9$
C) $5 \leq x < 9$
D) $5 < x \leq 9$