Erin has just begun a new plan of healthier eating and daily exercise. She tells her husband, "this time I really mean it!" She is sure that she will stick with the plan and get healthier. If Sarah is like most people, there is a ________% chance that she will drop out of her new plan within 6 months to 1 year.

Question

Quizplus · Accepted Answer

Most people who start a new diet or exercise plan tend to drop out within 6 months to 1 year, with studies indicating that about 50% of individuals do not maintain their new habits.

Erin Has Just Begun a New Plan of Healthier Eating