Which small change in physical activity is easy to accomplish and will most likely be acceptable?
A) Park farther from class,the store,or the office and walk.
B) Start a weight-lifting program.
C) Stop watching programs on the television or computer and go jogging instead.
D) Do as many sit-ups and push-ups as possible in the morning and before bed.
E) Jump rope for 20 minutes per day.
Correct Answer:
Verified
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