Inadequate intake of _____ during the growing years is related to increased risk of osteoporosis later in life.

Question

Quizplus · Accepted Answer

Adequate intake of both vitamin D and calcium during the growing years plays a critical role in bone health and development. Insufficient intake of these nutrients during childhood and adolescence can increase the risk of developing osteoporosis later in life. Vitamin D helps the body absorb calcium, which is essential for building and maintaining strong bones. Calcium is also important for other body functions, such as muscle contraction and nerve function. Therefore, inadequate intake of these nutrients can have far-reaching consequences for overall health, particularly bone health.

Inadequate Intake of _____ During the Growing Years Is Related