Women need about _____ cups of water a day from fluid and foods.

Name: Women need about _____ cups of water a day from fluid and foods.
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Question

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The current recommendation for women is to consume about 11 cups of fluids per day, which includes water from both beverages and foods. However, this amount may vary depending on factors such as age, activity level, and climate. It's always a good idea to listen to your body and drink enough water to stay hydrated throughout the day.

Women Need About _____ Cups of Water a Day from Fluid