The change in adolescents' sleep patterns and preferred sleep schedule is called a ______.
A) sleep modification schedule
B) delayed phase preference
C) melatonin induced preference
D) delayed sleep schedule

Question

Quizplus · Accepted Answer

The change in adolescents' sleep patterns and preferred sleep schedule is called delayed phase preference. This refers to a shift in circadian rhythm resulting in a delayed sleep onset and morning awakening time, which is commonly observed among adolescents. It is not called a sleep modification schedule or melatonin induced preference, nor is it always referred to as a delayed sleep schedule (although this term may also be used colloquially).

The Change in Adolescents' Sleep Patterns and Preferred Sleep Schedule