What reduces the risk of a variety of illnesses and diseases in middle adulthood including diabetes, cardiovascular disease and several types of cancers?

Question

Quizplus · Accepted Answer

Exercising regularly has been shown to reduce the risk of developing diabetes, cardiovascular disease, and several types of cancers in middle adulthood. Vitamin supplements are not a reliable means of reducing the risk of these illnesses, and laughing to reduce stress and completing higher education and obtaining a high-paying job may have positive effects on overall health but are not specifically linked to reducing the risk of these illnesses.

What Reduces the Risk of a Variety of Illnesses and Diseases