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The American College of Sports Medicine Recommends Drinking

Question 44

Multiple Choice

The American College of Sports Medicine recommends drinking:


A) 15 to 20 oz. of water every 15 to 20 minutes during exercise.
B) 16 to 20 oz. of water two hours before exercise.
C) 3 to 8 oz. of water two hours before exercise.
D) 24 to 32 oz. of water every 15 to 20 minutes during exercise.

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