The recommended body mass index (BMI)for an adult is

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The range of BMI between 18.5 and 24.9 is considered to be a healthy weight range for most adults. A BMI below 18.5 is considered underweight, between 25 and 29.9 is considered overweight, and above 30 is considered obese. It is important to note that BMI is not always an accurate measure of health and individual factors such as muscle mass, age, and sex should also be taken into consideration. However, generally, falling within the healthy BMI range is associated with lower risk of chronic diseases such as heart disease, diabetes, and certain cancers.

The Recommended Body Mass Index (BMI)for an Adult Is