Ashley Has Been Diagnosed with High Blood Pressure

Ashley has been diagnosed with high blood pressure. Her doctor recommended that she try to lower the amount of sodium in her diet. What advice would you give her?

A) Eat canned soups; they are typically low in salt.
B) Cheese is a good source of protein and calcium and is low in sodium.
C) Adding salt to vegetables while cooking is all right since most of the salt pours off when you drain them.
D) Use spices instead of salt to flavor food when cooking.
E) Hot dogs, bacon, and other processed meats are a good source of protein and are low in sodium.