You are watching a discussion between two therapists. Therapist A stresses the importance of self-defeating irrational thoughts, while Therapist B talks about developing a stimulus hierarchy and finding a response that is incompatible with anxiety. Most likely, Therapist A practices ________, while Therapist B follows the _________ tradition.

Question

Quizplus · Accepted Answer

Therapist A, who focuses on self-defeating irrational thoughts, is likely practicing rational-emotive therapy, a form of cognitive-behavioral therapy developed by Albert Ellis. Therapist B, discussing a stimulus hierarchy and finding a response incompatible with anxiety, is describing techniques used in behavioral therapy, particularly in the context of systematic desensitization.

You Are Watching a Discussion Between Two Therapists