In psychology class, you learned about several types of psychotherapy. Of the types you learned about, _____ therapy appealed to you the most. You feel this therapy is best because it not only emphasizes logical thinking, but also uses conditioning principles to directly change behavior.

Question

Quizplus · Accepted Answer

Cognitive-behavioral therapy (CBT) combines the focus on logical thinking and understanding of cognitive processes with behavioral therapy's emphasis on conditioning and behavior modification. This makes it effective in addressing a wide range of psychological issues by helping individuals change their thought patterns and behaviors.

In Psychology Class, You Learned About Several Types of Psychotherapy