_____ meditation involves a focus on a single stimulus, often coming from within the person, such as breathing patterns or a repeated sound.

Name: _____ meditation involves a focus on a single stimulus, often coming from within the person, such as breathing patterns or a repeated sound.
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Question

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Concentrative meditation involves focusing attention on a single point, object, or thought, often using internal stimuli like breathing patterns or a mantra to help maintain focus and calm the mind.

_____ Meditation Involves a Focus on a Single Stimulus, Often