A particularly beneficial form of exercise is _____ exercise, which is physical exercise that maintains an increased heart rate for an extended period of time.

Name: A particularly beneficial form of exercise is _____ exercise, which is physical exercise that maintains an increased heart rate for an extended period of time.
Brand: Quizplus
Rating: 4.9 (39 reviews)

Question

Quizplus · Accepted Answer

Aerobic exercise is characterized by activities that increase the heart rate and maintain it at a higher level for an extended period, promoting cardiovascular health.

A Particularly Beneficial Form of Exercise Is _____ Exercise, Which