The formula 220 minus Age:
A) can be used as a measure of exercise intensity.
B) should be used by athletes as their training heart rate.
C) is a rough estimate of your maximum heart rate.
D) represents the target heart rate for effective cardiorespiratory training.
Correct Answer:
Verified
Q1: According to the Canadian Health Measures Survey,
Q2: Which of the following BEST describes exercise?
A)any
Q3: Which of the following is a benefit
Q3: Muscle atrophy results from:
A)disuse.
B)progressive overload.
C)cellular damage.
D)regular exercise.
Q4: The amount of ATP stored in a
Q5: A patient with type 2 diabetes has
Q6: Naoko is a 47-year-old female. She is
Q7: In which of the following types of
Q8: The primary end product of glycolysis is:
A)ATP
Q8: What is meant by the overload principle?
A)
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents