Jasmine, a 36-Year-Old Female, Visits Her Personal Care Physician Complaining

Jasmine, a 36-year-old female, visits her personal care physician complaining of muscle cramps and reduced appetite. Which of the following options would a doctor likely advise her to do to reduce her symptoms?

A) eating a banana (high in potassium)
B) drinking a sports drink (high in sodium and chlorine)
C) eating dark green leafy vegetables (high in magnesium, iron, and calcium)
D) drinking water from the kitchen sink (high in fluoride)